Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.7 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 42.5 mg |
| Sodium | 461.3 mg |
| Potassium | 210.6 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 0.5 g |
| Sugars | 2.5 g |
| Protein | 15.0 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 19.5 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 15.4 % |
| Copper | 2.0 % |
| Folate | 1.1 % |
| Iron | 7.4 % |
| Magnesium | 2.8 % |
| Manganese | 0.5 % |
| Niacin | 12.8 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 27.4 % |
| Riboflavin | 11.8 % |
| Selenium | 11.3 % |
| Thiamin | 2.3 % |
| Zinc | 19.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in English Muffin Pizza Burgers
View the full English Muffin Pizza Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of English Muffin Pizza Burgers
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
25 calories of Kraft Free American Cheese Singles, (1 slice)
16 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.10 cup)
Calories per serving of English Muffin Pizza Burgers
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
25 calories of Kraft Free American Cheese Singles, (1 slice)
16 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.10 cup)
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