High Protein Oatmeal Banana Chocolate Chip Mookies (Muffin & Cookie combo)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 33
- Amount Per Serving
- Calories: 97.9
- Total Fat: 2.0 g
- Cholesterol: 11.3 mg
- Sodium: 89.7 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 1.5 g
- Protein: 3.1 g
View full nutritional breakdown of High Protein Oatmeal Banana Chocolate Chip Mookies (Muffin & Cookie combo) calories by ingredient
Introduction
A high protein mookie - a muffin & cookie combo! Sort of like a cookie, sort of like a muffin...very tasty! High protein, low fat.Milk free! (I recently added 1/4 cup of margarine to the recipe... they taste better with margarine. But, margarine can be omitted!)
These taste like little mini banana breads. A high protein mookie - a muffin & cookie combo! Sort of like a cookie, sort of like a muffin...very tasty! High protein, low fat.
Milk free! (I recently added 1/4 cup of margarine to the recipe... they taste better with margarine. But, margarine can be omitted!)
These taste like little mini banana breads.
Number of Servings: 33
Ingredients
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I jar unsweetened Apple Sauce (approx 1 1/2 cups)
2 bananas, mashed
1/2 Cup Splenda Brand Brown Sugar Blend
2 Eggs
3 Tsps Vanilla Extract
1/4 cup light margarine or butter (optional)
1 1/2 Cups Flour
1 Tbsp Cinnamon
2 tsps Nutmeg
1 tsp Baking Soda
2 1/2 Cups Rolled Oats (instant worked fine)
1/4 Cup Wheat Germ
1/2 Cup Protein Powder (chocolate or vanilla, or desired flavor)
1 Tbsp Cocoa
1/4 Cup Chocolate Chips (optional)
Directions
Mix dry and wet ingredients separately. Mix together. Spoon onto greased (light Pam) cookie sheet. Bake at 350 degrees for 10 minutes.
Number of Servings: 33
Recipe submitted by SparkPeople user KARBYG.
Number of Servings: 33
Recipe submitted by SparkPeople user KARBYG.
Member Ratings For This Recipe
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KIMPX2
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