Whole Grain Blueberry Oatmeal Muffin
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 118.1
- Total Fat: 5.3 g
- Cholesterol: 29.7 mg
- Sodium: 136.7 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 2.3 g
- Protein: 3.6 g
View full nutritional breakdown of Whole Grain Blueberry Oatmeal Muffin calories by ingredient
Introduction
This is a whole grain, low calorie version of the Fannie Farmer cookbook muffin. Oatmeal, whole grain four, and Splenda is used instead of pastry flour and sugar. You could further cut it using egg substitute and oil instead of butter. I raised my kids on this muffin recipe - and have since made it a bit more healthy. This is a whole grain, low calorie version of the Fannie Farmer cookbook muffin. Oatmeal, whole grain four, and Splenda is used instead of pastry flour and sugar. You could further cut it using egg substitute and oil instead of butter. I raised my kids on this muffin recipe - and have since made it a bit more healthy.Number of Servings: 12
Ingredients
-
Whole Wheat Flour, 1.3 cup
Quaker Oats 100% Natural Whole Grain oatmeal, 0.66 cup
Baking Powder, 3 tsp
Splenda, 2 TBsp
Egg, fresh, 1 large
Milk, 2%, 1 cup
Butter, unsalted, .25 cup melted
Blueberries, fresh, 1 cup
Directions
Mix dry ingredients in mixing bowl - reserve 1/4 cup of flour and mix with blueberries to add last.
Mix together egg, milk, melted butter
Pour over flour mixture and mix gently.
Don't over beat - just until flour is wet
Add blueberry mixture.
Spoon into muffin cups and bake at 400 for about 15 minutes.
Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user LLCURTS.
Mix together egg, milk, melted butter
Pour over flour mixture and mix gently.
Don't over beat - just until flour is wet
Add blueberry mixture.
Spoon into muffin cups and bake at 400 for about 15 minutes.
Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user LLCURTS.
Member Ratings For This Recipe
-
JRZ115
-
KERRYMONIQUE
-
UMSCHEIDT
-
SCORPLING
-
DSHONEYC