Recipe For Pepper Infused Oil Recipes

Break out the movies! 2 cups of herby, cheesy popcorn for 133 calories, 5.4 grams of MUFAs (the cholesterol fighter), and NO BAD CHOLESTEROL!!! You just try to get that from two cups of chips!

Very simple and tasty way to get your veggies

Whole natural almonds are tossed in olive oil, cumin and garlic powder, then baked and infused with freshly grated lime zest.

If you can find ready-made pizza dough, this comes together really fast. I'm fortunate to live near a Trader Joe's where I can buy freshly made pizza dough that doesn't come in a can.
I also make my own Italian seasoning, using equal parts oregano, marjoram, basil, thyme, rosemary and whatever else you like.

It's delicious!

This super-simple vinaigrette is delicious on salads or drizzled over cooked vegetables or grilled fish.

light and flavorful

This is a great way to get an extra veggie in! My husband requests this ALL the time!

Don't be put off by the thought of trotters! Pig's feet are simmered long and low to draw out their naturally occurring gelatin and calcium, creating a thick, rich soup that is low in fat and high in flavor and body. Add diced chicken for protein, or serve over egg noodles, potatoes, or with a thick slice of really good bread.

Note that nutrition estimates to the right include nutrition values for the pig's feet if they are eaten in the soup (Spark has done this automatically). This recipe just uses the pig's feet only to boil and to create a stock; actually eating the meat from the trotters is optional and by leaving it out the actual nutritional value may be changed accordingly.

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!

2tbsp olive oil
1/2 tsp sea salt
1tsp smoked paprika
ground black pepper
350g sweet potatoes

Tired of the same old red sauce from a jar? Try this instead.

We've bumped up the nutrition--and kept all the flavor--of this traditional Italian pizza with tomato, sliced mozzarella, basil, and olive oil.

A healthy and easy version of a Northern Italy Classic

Make this chicken the next you have company for dinner, and they'll swear you hired caterers. It tastes like it came from a restaurant, but for much less money and effort.

Recipe for 1 pepper - multiply to feed more!

A great pepper steak recipe to cook in the crockpot

Onions, bell peppers, and celery provide the crunch for this simple recipe

Delicious recipe that makes GARGANTUAN stuffed peppers (1/2 a pepper is a serving!).... this is a MUST TRY!!!

Stuffed green bell peppers from Mom's recipe..a great family meal!

Just like Stuffed Peppers only the peppers are already in the mix.

An elegant entree of tuna, bathed in an herb-infused white wine sauce, served on a bed of couscous.

This recipe doesn't use flour OR oil (oats and applesauce instead)

Healthy banana nut muffins with NO butter or oil in the recipe.

EDITED:
Changed vegetable oil to olive oil
much tastier!

Chef Meg's Beef Roast becomes a full dinner, complete with two servings of vegetables.