Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 341.6 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 75.6 mg |
| Sodium | 102.5 mg |
| Potassium | 954.7 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 5.8 g |
| Sugars | 8.7 g |
| Protein | 31.1 g |
| Vitamin A | 20.1 % | Vitamin B-12 | 40.4 % |
|---|---|
| Vitamin B-6 | 20.3 % |
| Vitamin C | 27.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.4 % |
| Calcium | 7.4 % |
| Copper | 11.7 % |
| Folate | 2.6 % |
| Iron | 22.0 % |
| Magnesium | 11.8 % |
| Manganese | 9.2 % |
| Niacin | 19.7 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 24.1 % |
| Riboflavin | 18.0 % |
| Selenium | 40.4 % |
| Thiamin | 9.0 % |
| Zinc | 38.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Roast with Broccolini and Sweet Potatoes
View the full Beef Roast with Broccolini and Sweet Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Roast with Broccolini and Sweet Potatoes
172 calories of Beef, top sirloin, (3 oz)
92 calories of Sweet Potato, baked, (0.50 cup)
37 calories of Almonds, (0.06 cup, slivered)
26 calories of Chef Meg's Carmelized Onions, (2 tbsp)
10 calories of Broccolini, (0.50 cup)
3 calories of Lemons, (0.13 fruit without seeds)
Calories per serving of Beef Roast with Broccolini and Sweet Potatoes
172 calories of Beef, top sirloin, (3 oz)
92 calories of Sweet Potato, baked, (0.50 cup)
37 calories of Almonds, (0.06 cup, slivered)
26 calories of Chef Meg's Carmelized Onions, (2 tbsp)
10 calories of Broccolini, (0.50 cup)
3 calories of Lemons, (0.13 fruit without seeds)
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