Chicken Filet Bake Recipes

This is how I cook my tilapia. I hope you enjoy it! :)

This is simple to make, but it has a slaved-in-the-kitchen taste. It's also a great cholesterol buster, with no added fats and the health benefits of adding more fish to your diet!

Quick, Easy, & Deliciously Healthy for one or the whole family.

Yummy and healthy tilapia fish tacos recipe!!

Very light fish dish ready in minutes! Serve with Roasted Broccoli and steamed Brown Rice and you have plenty of room (and calories) left to have desert! This recipe and nutritional count is for one filet, just multiply for more servings as needed.

It's to die for! This recipe cuts about half the calorie/fas from The original recipe which calls for whipped chive cream cheese and regular bacon. Add some Rice Pilaf and Peas...... and Yummy dish.

I was getting bored with fish and came up with this in my kitchen.

My husband and I love this. So tasty, satisfying, and easy to make.

This is a good quick cooking dinner item that I actually slimmed down from one of paula Deen's from TV. Paula's version is much richer but this tastes good and is simple to make .

A healthy dinner alternative... a light white fish... full of flavor and great served with broccoli and rice.

The same great taste of the Italian favorite, but with fewer calories and less fat!

This is my own creation. Sweet, mild, healthy, non-fishy tilapia is complimented by lemon, capers, butter, broth, and white wine in this satisfying and deceptively easy meal. I like my piccata lemony with touches of onion, garlic, and capers to round out the taste. This is a basic recipe for 1 lb. of filets. Please reduce this recipe accordingly if you use fewer filets, unless you want the leftunders as lunch or another dinner, like I do, if all is not eaten during the first go-‘round. I am a strong believer in flexibility, so experiment and substitute most any flaky white fish, pounded-flat veal or chicken cutlets, according to your creativity, pantry contents, budget, ingredient-availability, and personal tastes. I would greatly appreciate your feedback on this recipe, including any suggestions, comments, and input. Thank you for reading and trying this recipe! SparkPeople rocks my world!

Low calorie high flavor complete dinner. Great for guests. Any fish can be used.

A yummy low carb meal in just minutes!

An easy, delicious Salmon recipe

Whole wheat pita pocket, stuffed with brown rice, tilapia (fish filet) and green bell peppers.

Lemon seasoned salmon dinner made in an aluminum pouch over campfire

Trout is my absolute favorite food. This trout is super easy, quick, delicious and elegant enough for a trout season dinner party!

This is a modification of someone else's version - I have changed the seasonings and used less parmesan and butter/margarine.

Beautiful, healthy stuffed salmon filet

Flaky salmon filets with a crunchy, sweet honey mustard topping.

An easy and delicious dinner option

Just as the name says

This is a recipe that I found in the forums...so I cannot take the credit for this wonderfully easy and delicious recipe. A little bit of a "spin" in the cooking method compared to the

Easy yummy fish