Baked Dijon Salmon

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4.5 of 5 (4)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 207.1

Total Fat: 6.3 g
Cholesterol: 75.9 mg
Sodium: 247.0 mg
Total Carbs: 6.7 g
Dietary Fiber: 0.5 g
Protein: 29.6 g

View full nutritional breakdown of Baked Dijon Salmon calories by ingredient

Introduction

Flaky salmon filets with a crunchy, sweet honey mustard topping. Flaky salmon filets with a crunchy, sweet honey mustard topping.

Minutes to Prepare: 10

Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 lb salmon fillets

3 tbsp mustard

1 tbsp honey

2 tbsp corn flake crumbs

1 tsp butter, softened

1 tbsp fresh parsley, chopped

1 clove garlic, crushed

Directions

Preheat oven to 400. In small bowl stir together mustard and honey; set aside. In another bowl mix together corn flake crumbs, butter, parsley and garlic.

Spread mustard mixture over salmon fillet, top with crumb mixture. Bake 10-15 minutes or till fish is cooked through and flakes easily with fork. Cooking time varies on thickness of salmon. Season with salt and pepper. Serve with lemon wedges.

Serving Size: 4 main dish servings

Number of Servings: 4

Recipe submitted by SparkPeople user HEALTHYLIFER.