Baked Dijon Salmon

Baked Dijon Salmon

4.5 of 5 (4)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 207.1
  • Total Fat: 6.3 g
  • Cholesterol: 75.9 mg
  • Sodium: 247.0 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 29.6 g

View full nutritional breakdown of Baked Dijon Salmon calories by ingredient
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Introduction

Flaky salmon filets with a crunchy, sweet honey mustard topping. Flaky salmon filets with a crunchy, sweet honey mustard topping.
Number of Servings: 4

Ingredients

    1 lb salmon fillets
    3 tbsp mustard
    1 tbsp honey
    2 tbsp corn flake crumbs
    1 tsp butter, softened
    1 tbsp fresh parsley, chopped
    1 clove garlic, crushed

Directions

Preheat oven to 400. In small bowl stir together mustard and honey; set aside. In another bowl mix together corn flake crumbs, butter, parsley and garlic.

Spread mustard mixture over salmon fillet, top with crumb mixture. Bake 10-15 minutes or till fish is cooked through and flakes easily with fork. Cooking time varies on thickness of salmon. Season with salt and pepper. Serve with lemon wedges.

Serving Size: 4 main dish servings

Number of Servings: 4

Recipe submitted by SparkPeople user HEALTHYLIFER.

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    GREAT HEALTHY TASTE with low calories - 3/27/15

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  • Very Good
    We love salmon and this was a delicious way to cook it. Excellent cold the second day. - 10/24/19

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  • Very Good
    tasty - 10/16/18

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  • Incredible!
    Oh so delicious! - 8/29/18

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  • i'd eat that - 6/14/18

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