Green Pepper Casserole (stuffed peppers)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 222.2
- Total Fat: 7.8 g
- Cholesterol: 53.3 mg
- Sodium: 658.0 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 1.8 g
- Protein: 17.0 g
View full nutritional breakdown of Green Pepper Casserole (stuffed peppers) calories by ingredient
Introduction
Just like Stuffed Peppers only the peppers are already in the mix. Just like Stuffed Peppers only the peppers are already in the mix.Number of Servings: 12
Ingredients
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2 lb 93% Fat Free Ground Turkey
2 cans Hunt's 100% Natural Diced Tomatos
-Garlic, Oregano, Basil
2 bx Rice a Roni Natures Way Long Grain
& Wild Rice
6 cups chopped green peppers
1 cup low fat mozzerella cheese
Directions
Brown turkey with seasonings of your choice in skillet. Once browned add diced tomatos and rice with seasoning packet and 1.5 cups water. Let simmer until rice is tender. Now at this point you can either stuff your green peppers or dice them and put them in the meat and rice mix for a casserole type dish.
Place in a 350 degree oven and bake until bubbly. Remove from oven, cover with cheese and place back in oven for approximately 10 minutes until cheese melts.
Makes 6 servings
Number of Servings: 12
Recipe submitted by SparkPeople user MULNER.
Place in a 350 degree oven and bake until bubbly. Remove from oven, cover with cheese and place back in oven for approximately 10 minutes until cheese melts.
Makes 6 servings
Number of Servings: 12
Recipe submitted by SparkPeople user MULNER.
Member Ratings For This Recipe
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SCDANIEL
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CD13093374
Very good! I added about 1/4 cup red onion and garlice powder. Didn't use oregano but next time will try it. I also put the green peppers (diced) in the mixture for about 10 minutes before transfering it to the oven because I didn't think they would be cooked enough. Also, this is a big amount. - 1/27/13
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MS_MANDA
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MARYMAC45
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MIZZCNYLE