Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.1 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 54.6 mg |
| Potassium | 48.2 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.0 g |
| Protein | 3.1 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 3.8 % |
| Copper | 3.4 % |
| Folate | 0.9 % |
| Iron | 2.5 % |
| Magnesium | 5.2 % |
| Manganese | 7.6 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 4.8 % |
| Riboflavin | 2.7 % |
| Selenium | 2.3 % |
| Thiamin | 2.2 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Joetta's Best Popped Corn, EVER!!!
View the full Joetta's Best Popped Corn, EVER!!! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Joetta's Best Popped Corn, EVER!!!
61 calories of Popcorn, air-popped, (2 cup)
57 calories of Olive Oil, (0.03 cup)
9 calories of Veggie Grated Topping - Parmesan (Galaxy Nutritional Foods), (1.20 tsp)
Calories per serving of Joetta's Best Popped Corn, EVER!!!
61 calories of Popcorn, air-popped, (2 cup)
57 calories of Olive Oil, (0.03 cup)
9 calories of Veggie Grated Topping - Parmesan (Galaxy Nutritional Foods), (1.20 tsp)
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