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Really Low Fat Coleslaw Recipes

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Member Recipes for Really Low Fat Coleslaw

Coleslaw

Very Good 4.4/5
(17 ratings)
Coleslaw

Easy Salad. Red or green cabbage or both can be used for this salad. This is intended to be a low fat, low sodium alternative to standard coleslaw

CALORIES: 33.3  |  FAT: 0.3g  |  PROTEIN: 0.4g  |  CARBS: 7.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Coleslaw Calories
Chicken Red Thai Curry

Very Good 4.8/5
(5 ratings)
Chicken Red Thai Curry

really quick and easy low fat thai curry really nice with eggplant or mushrooms too

CALORIES: 313.2  |  FAT: 5.7g  |  PROTEIN: 48.6g  |  CARBS: 13g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Chicken Red Thai Curry Calories
Sweet Coleslaw Dressing - 1/4 c per serving

Good 3.8/5
(4 ratings)
Sweet Coleslaw Dressing - 1/4 c per serving

Low carb, sweet and great on broccoli or cabbage coleslaw

CALORIES: 366.8  |  FAT: 40.4g  |  PROTEIN: 0.6g  |  CARBS: 2.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Sweet Coleslaw Dressing - 1/4 c per serving Calories
Strawberry Yogurt Parfait

Very Good 4.6/5
(5 ratings)
Strawberry Yogurt Parfait

Yummy fast breakfast!

CALORIES: 84.7  |  FAT: 2g  |  PROTEIN: 6.6g  |  CARBS: 10.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Strawberry Yogurt Parfait Calories
Darn Good Chocolate Cake

Good 3.4/5
(5 ratings)
Darn Good Chocolate Cake

Really great (not low fat) cake

CALORIES: 440.2  |  FAT: 22.4g  |  PROTEIN: 5.3g  |  CARBS: 56.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Darn Good Chocolate Cake Calories
Healthy Coleslaw

Very Good 4.5/5
(17 ratings)
Healthy Coleslaw

The point of this healthy coleslaw recipe is to use a small amount of dressing, which is made from low-fat/low-calorie ingredients. It's light and refreshing, and because it is low calorie, I can eat a ton of it and feel full and satisfied!

CALORIES: 33  |  FAT: 0.6g  |  PROTEIN: 1g  |  CARBS: 7.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Healthy Coleslaw Calories
Litehouse Coleslaw

Very Good 4.4/5
(7 ratings)
Litehouse Coleslaw

CALORIES: 117.5  |  FAT: 8.2g  |  PROTEIN: 1g  |  CARBS: 11.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Litehouse Coleslaw Calories
healthy cole slaw

Very Good 4.7/5
(6 ratings)
healthy cole slaw

this is a lower fat tasty version of the high fat coleslaw we are all used to at family picnics, but just as tasty

CALORIES: 84.8  |  FAT: 7.3g  |  PROTEIN: 0.7g  |  CARBS: 4.6g  |  FIBER: 1g
Full ingredient & nutrition information of the healthy cole slaw Calories
Crockpot Moo Shu Chicken

Very Good 4.3/5
(11 ratings)
Crockpot Moo Shu Chicken

Serving size is 1/5 of the recipe.

3 WW points per serving

CALORIES: 207  |  FAT: 1g  |  PROTEIN: 22.2g  |  CARBS: 23.1g  |  FIBER: 4g
Full ingredient & nutrition information of the Crockpot Moo Shu Chicken Calories
Grilled Chicken Salad

Very Good 4.9/5
(7 ratings)
Grilled Chicken Salad

Very filling and tastes great. I grill my own chicken tenderloins with a little Lime Pepper Seasoning. I love this. With the dressing it's a little high in cal. & fat, but I splurge and have a great salad as a meal, and just watch my snacking during the day.

CALORIES: 464.5  |  FAT: 23.3g  |  PROTEIN: 19.3g  |  CARBS: 30.9g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Grilled Chicken Salad Calories
Homemade chicken noodle soup

Very Good 4.4/5
(14 ratings)
Homemade chicken noodle soup

Yummy comfort food... really low fat and low calorie!! One serving will fill you up.

CALORIES: 139  |  FAT: 1.1g  |  PROTEIN: 15.6g  |  CARBS: 14.8g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Homemade chicken noodle soup Calories
Better Than KFC Coleslaw

Good 3.8/5
(4 ratings)
Better Than KFC Coleslaw

This is the next best thing to KFC's Coleslaw with a healthy twist.

CALORIES: 67.4  |  FAT: 3.8g  |  PROTEIN: 1.1g  |  CARBS: 8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Better Than KFC Coleslaw Calories
Black Bean Basil Hummus

Very Good 4.6/5
(7 ratings)
Black Bean Basil Hummus

One day I decided to substitute a can of black beans for garbanzo beans while making hummus. t might actually be better than garbanzo bean hummus. I added the basil because I had some growing in my garden.

CALORIES: 63.9  |  FAT: 2.5g  |  PROTEIN: 3.1g  |  CARBS: 8.9g  |  FIBER: 3g
Full ingredient & nutrition information of the Black Bean Basil Hummus Calories
Chicken Chili

Very Good 4.5/5
(11 ratings)
Chicken Chili

Football Style

CALORIES: 167.1  |  FAT: 0.7g  |  PROTEIN: 9.9g  |  CARBS: 32g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Chicken Chili Calories
Easy Phyllo Spring Rolls

Very Good 4.7/5
(9 ratings)
Easy Phyllo Spring Rolls

CALORIES: 71.3  |  FAT: 2.1g  |  PROTEIN: 4.8g  |  CARBS: 8.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Easy Phyllo Spring Rolls Calories
Avocado and Tomato sandwich

Incredible! 5.0/5
(4 ratings)
Avocado and Tomato sandwich

Delicious and filling recipe for lunch or a healthy, quick dinner.

CALORIES: 605.4  |  FAT: 36.7g  |  PROTEIN: 11.8g  |  CARBS: 65.7g  |  FIBER: 18g
Full ingredient & nutrition information of the Avocado and Tomato sandwich Calories
ElaineHN's Oriental Cole Slaw

Very Good 4.3/5
(4 ratings)
ElaineHN's Oriental Cole Slaw

Light, Crisp & a change from the usual!

CALORIES: 62.4  |  FAT: 1.7g  |  PROTEIN: 2g  |  CARBS: 10.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the ElaineHN's Oriental Cole Slaw Calories
MY healthy Chicken Sour Cream Enchilada's

Very Good 4.5/5
(11 ratings)
MY healthy Chicken Sour Cream Enchilada's

Tastes great easy low in fat and calories LOW FAT LOW CAL GLUTEN FREE

CALORIES: 150.1  |  FAT: 3.3g  |  PROTEIN: 14.2g  |  CARBS: 16.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the MY healthy Chicken Sour Cream Enchilada's Calories
Black Forest Brussel Sprouts

Very Good 4.8/5
(5 ratings)
Black Forest Brussel Sprouts

Add a LITTLE extra flavor to your veggies by pan frying up some turkey bacon while you steam your veggies until they are ALMOST DONE. Then add them to the pan with bacon and stir. The flavor of the bacon permeates the veggies. This IS tastier with real bacon as the flavor is stronger, but healthier with the turkey bacon.

CALORIES: 126.4  |  FAT: 8.4g  |  PROTEIN: 3.7g  |  CARBS: 12g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Black Forest Brussel Sprouts Calories
WW Chicken Pot Pie

Very Good 4.4/5
(18 ratings)
WW Chicken Pot Pie

A really great low fat Weight Watchers chicken pot pie recipe that will leave you filled to the rim :)

CALORIES: 335.5  |  FAT: 8g  |  PROTEIN: 13.6g  |  CARBS: 51.7g  |  FIBER: 4.8g
Full ingredient & nutrition information of the WW Chicken Pot Pie Calories
Sweet Dessert Bliss

Very Good 4.2/5
(55 ratings)
Sweet Dessert Bliss

A delicious no fat/low calorie treat

CALORIES: 56.9  |  FAT: 1g  |  PROTEIN: 4.6g  |  CARBS: 6.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Sweet Dessert Bliss Calories
Lemon-Up Cupcakes

Very Good 4.3/5
(12 ratings)
Lemon-Up Cupcakes

Super Moist Diet Cupcakes

CALORIES: 88.7  |  FAT: 2.1g  |  PROTEIN: 0.8g  |  CARBS: 16.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Lemon-Up Cupcakes Calories
Red Cabbage with Apples

Very Good 4.8/5
(10 ratings)
Red Cabbage with Apples

From Luchow's German Cookbook

CALORIES: 148.5  |  FAT: 3.7g  |  PROTEIN: 2.4g  |  CARBS: 29.7g  |  FIBER: 4g
Full ingredient & nutrition information of the Red Cabbage with Apples Calories
Pat's Banana Muffins

Very Good 4.5/5
(43 ratings)
Pat's Banana Muffins

This recipe makes really nice low cal/sugar free muffins

CALORIES: 75.2  |  FAT: 0.6g  |  PROTEIN: 3.1g  |  CARBS: 16.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Pat's Banana Muffins Calories
Flax Breakfast Porridge (Gluten Free)

Good 3.6/5
(5 ratings)
Flax Breakfast Porridge (Gluten Free)

A really interesting and delicious low-carb porridge.

CALORIES: 155.6  |  FAT: 9.1g  |  PROTEIN: 9.2g  |  CARBS: 13.3g  |  FIBER: 9.1g
Full ingredient & nutrition information of the Flax Breakfast Porridge (Gluten Free) Calories
Chinese Chicken Salad

Very Good 4.1/5
(7 ratings)
Chinese Chicken Salad

CALORIES: 220.1  |  FAT: 14.8g  |  PROTEIN: 13.1g  |  CARBS: 9.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Chinese Chicken Salad Calories
Ramen Noodle Cole Slaw

Very Good 4.6/5
(9 ratings)
Ramen Noodle Cole Slaw

CALORIES: 149.5  |  FAT: 6.9g  |  PROTEIN: 3.2g  |  CARBS: 20g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Ramen Noodle Cole Slaw Calories
Mo's Low Fat Chicken Chili

Very Good 4.6/5
(14 ratings)
Mo's Low Fat Chicken Chili

Deliciously spicy and filling yet low calorie this chili is chock full of vitamins and minerals from healthy organic veggies.

CALORIES: 249.8  |  FAT: 4.1g  |  PROTEIN: 20.9g  |  CARBS: 32.6g  |  FIBER: 9g
Full ingredient & nutrition information of the Mo's Low Fat Chicken Chili Calories
Slow Cooker Chicken Taco Soup

Very Good 4.8/5
(6 ratings)
Slow Cooker Chicken Taco Soup

Spicy, delicious & so easy!

CALORIES: 196.9  |  FAT: 1.1g  |  PROTEIN: 16.1g  |  CARBS: 30.7g  |  FIBER: 9g
Full ingredient & nutrition information of the Slow Cooker Chicken Taco Soup Calories
Grilled Caribbean Chicken

Good 3.9/5
(11 ratings)
Grilled Caribbean Chicken

low fat, low calorie, low carb

CALORIES: 187.2  |  FAT: 6.6g  |  PROTEIN: 0.3g  |  CARBS: 2.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Grilled Caribbean Chicken Calories