Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 84.8
Total Fat 7.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 5.4 mg
Sodium 239.6 mg
Potassium 103.9 mg
Total Carbohydrate 4.6 g
Dietary Fiber 1.0 g
Sugars 1.6 g
Protein 0.7 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 18.5 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 2.1 %
Copper 0.4 %
Folate 3.6 %
Iron 1.5 %
Magnesium 1.3 %
Manganese 2.7 %
Niacin 0.5 %
Pantothenic Acid 0.5 %
Phosphorus 2.0 %
Riboflavin 0.8 %
Selenium 0.4 %
Thiamin 1.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in healthy cole slaw

View the full healthy cole slaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of healthy cole slaw

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

26 calories of Kraft Light Done Right Italian Salad Dressing, (1 tbsp)

8 calories of Cabbage, fresh, (0.38 cup, chopped)

0 calories of Splenda No Calorie Sweetener, (0.25 tsp)


Nutrition & Calorie Comments  

This sounds easy and tasty. I will use Stevia for the sugar.
I made this without the Splenda, and it was delish! However, the calories are too high by nearly 20 points no matter how I do the math!