(487 Recipes)

Cold Recipes

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Member Recipes for Cold

Coach Nicole's Cold Weather Vegi Stew
TIME75
CALS202
(21 ratings)
Coach Nicole's Cold Weather Vegi Stew

I love making this soup throughout the fall and winter. It's filling, healthy and stores well. Perfect with a grilled cheese sandwich on whole wheat bread.Submitted by: COACH_NICOLE

CALORIES 202 FAT 4 PROTEIN 10 CARBS 32 FIBER 6
Full ingredient & nutrition information of the Coach Nicole's Cold Weather Vegi Stew Calories
Mexican Gazpacho (Cold soup)
TIME20
CALS175
(4 ratings)
Mexican Gazpacho (Cold soup)

A nice spicy and cool Mexican soupSubmitted by: HONEYBEEZZ

CALORIES 175 FAT 7 PROTEIN 5 CARBS 32 FIBER 6
Full ingredient & nutrition information of the Mexican Gazpacho (Cold soup) Calories
Chicken soup, cold remedy
TIME55
CALS201
(no ratings)
Chicken soup, cold remedy

I made this soup for my daughter when a cold had her down. She loved the taste and all of the aromatic ingrdients really cleared her head!Submitted by: ERTHMOM7

CALORIES 201 FAT 4 PROTEIN 18 CARBS 25 FIBER 4
Full ingredient & nutrition information of the Chicken soup, cold remedy Calories
Lithuanian cold beet soup
TIME5
CALS192
(no ratings)
Lithuanian cold beet soup

Submitted by: BABCIATEA

CALORIES 192 FAT 3 PROTEIN 12 CARBS 32 FIBER 5
Full ingredient & nutrition information of the Lithuanian cold beet soup Calories
Ice Cold Black Bean Supreme
TIME30
CALS81
(1 rating)
Ice Cold Black Bean Supreme

Summer tomatoes and fresh cold cucumbers with a hint of bacon flavor make this colorful black bean salad a must for your summer barbeque!Submitted by: SHI-TOODLES4ME

CALORIES 81 FAT 2 PROTEIN 3 CARBS 13 FIBER 3
Full ingredient & nutrition information of the Ice Cold Black Bean Supreme Calories
Cold Soba Noddle Dipping Sauce (Soba-tsuyu)
TIME11
CALS68
(no ratings)
Cold Soba Noddle Dipping Sauce (Soba-tsuyu)

Zaru soba is typical Japanese lunch in summer. I added sauce (sobatsuyu) recipe for cold noodle. You can buy sobatsuyu in a bottle and they all taste good, but you can enjoy rich aroma and nutrition of dried bonito by making it on your own.Submitted by: CAFE_AEBEE

CALORIES 68 FAT 0 PROTEIN 6 CARBS 8 FIBER 0
Full ingredient & nutrition information of the Cold Soba Noddle Dipping Sauce (Soba-tsuyu) Calories
Vegan Potassium Broth (Cold and Flu fighter)
TIMEN/A
CALS80
(3 ratings)
Vegan Potassium Broth (Cold and Flu fighter)

This is the best thing for your body, if your fighting a flu or cold or the flu. It's loaded with natural vitamins and and minerals which are proven to help flushing out bacteria, toxins and viruses. Make sure all the ingredients are organic and the water is distilled. There's no sense making a broth filled with insecticides, hormons, chlorine and toxins, if your trying to help your body flush such things out.Submitted by: DODI2501

CALORIES 80 FAT 0 PROTEIN 3 CARBS 18 FIBER 4
Full ingredient & nutrition information of the Vegan Potassium Broth (Cold and Flu fighter) Calories
Cold Chickpea Soup
TIME15
CALS229
(no ratings)
Cold Chickpea Soup

Need green protein?Submitted by: OTTERDOTTER

CALORIES 229 FAT 4 PROTEIN 9 CARBS 40 FIBER 8
Full ingredient & nutrition information of the Cold Chickpea Soup Calories
COLD ALMOND SOUP
TIME63
CALS589
(no ratings)
COLD ALMOND SOUP

Almonds, 170 grams (remove)
Bread, oat bran, toasted, 4 slice (remove)
Garlic, 2 cloves (remove)
Salt, 1 tsp (remove)
Olive Oil, 6 tbsp (remove)
*Wishbone Red Wine Vinaigrette salad dressing, 3 tbsp (remove)
*Wishbone Red Wine Vinaigrette salad dressing, 3 tbsp (remove)
Pepper, black, 0.5 tsp (remove)
Grapes, 36 grape, seedless (remove)Submitted by: YULAIYUK

CALORIES 589 FAT 47 PROTEIN 13 CARBS 36 FIBER 7
Full ingredient & nutrition information of the COLD ALMOND SOUP Calories
Italian Noodle Pasta (Cold)
TIME25
CALS162
(1 rating)
Italian Noodle Pasta (Cold)

This is a recipe that I like to make for side dishes, pot luck meals, and even for a light lunch. It is great to have around the house.Submitted by: KIMI78

CALORIES 162 FAT 5 PROTEIN 6 CARBS 27 FIBER 3
Full ingredient & nutrition information of the Italian Noodle Pasta (Cold) Calories
Cold Multigrain Salad
TIME120
CALS75
(no ratings)
Cold Multigrain Salad

WARNING: This makes a butt ton of salad...really. Like, so much you can take it to "Food Not Bombs" and feed all of downtown. I make this salad when I am going to a potluck or get together and let the old ladies swoon at the fact that it has less than 1 gram of fat per serving with 2 grams of fiber and 2.5 grams of protein, and only 75 calories, which means...only 1 WW point!Submitted by: BETTYVEGGIE

CALORIES 75 FAT 1 PROTEIN 3 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Cold Multigrain Salad Calories
Cold Tortellini Chicken Salad (Serves 6)
TIME40
CALS155
(no ratings)
Cold Tortellini Chicken Salad (Serves 6)

This is a recipe from hiddenvalley.com

hope you like it.Submitted by: TRACYNEWDAY

CALORIES 155 FAT 4 PROTEIN 13 CARBS 17 FIBER 0
Full ingredient & nutrition information of the Cold Tortellini Chicken Salad (Serves 6) Calories
Cold Pasta Salad
TIME45
CALS231
(1 rating)
Cold Pasta Salad

Packing lunches for school, work...multiple jobs? Here is a great trick. Build a basic cold pasta salad, separate into four serving and you are good to go in advance. Add an egg, tuna, or some lite salami if you want to perk it up. It is a great go to.Submitted by: WILLSWIMAGAIN

CALORIES 231 FAT 11 PROTEIN 5 CARBS 30 FIBER 4
Full ingredient & nutrition information of the Cold Pasta Salad Calories
Cold Winter's Day/Slow Cooker Soup
TIME315
CALS51
(no ratings)
Cold Winter's Day/Slow Cooker Soup

Submitted by: LAHAAN

CALORIES 51 FAT 0 PROTEIN 2 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Cold Winter's Day/Slow Cooker Soup Calories
Hot Orange and Lemon cold fighter
TIME1
CALS110
(no ratings)
Hot Orange and Lemon cold fighter

just a quick drink to have when you feel a cold coming on or just to warm up in the morning, preferably without the honey,or less(just a tiny drizzle).Submitted by: SUPERGIRL1000

CALORIES 110 FAT 0 PROTEIN 1 CARBS 22 FIBER 0
Full ingredient & nutrition information of the Hot Orange and Lemon cold fighter Calories
It's Cold Pasta, Baby
TIME30
CALS214
(1 rating)
It's Cold Pasta, Baby

A refreshing no guilt pasta salad!Submitted by: TINABALIE

CALORIES 214 FAT 8 PROTEIN 8 CARBS 29 FIBER 1
Full ingredient & nutrition information of the It's Cold Pasta, Baby Calories
Tuna Noodle Salad (Cold)
TIME75
CALS181
(2 ratings)
Tuna Noodle Salad (Cold)

This delightful Tuna Noodle Salad recipe will tempt anyone's taste. Wholesome ingredients in this mix, and using the light mayo dramatically reduces the calories. Hope you enjoy.Submitted by: CONRAILGUY

CALORIES 181 FAT 8 PROTEIN 8 CARBS 20 FIBER 1
Full ingredient & nutrition information of the Tuna Noodle Salad (Cold) Calories
Cold Salmon & Veggie Salad
TIME85
CALS332
(no ratings)
Cold Salmon & Veggie Salad

Submitted by: JOANN562

CALORIES 332 FAT 17 PROTEIN 21 CARBS 32 FIBER 6
Full ingredient & nutrition information of the Cold Salmon & Veggie Salad Calories
cold cucumber, & walnut soup
TIME25
CALS215
(no ratings)
cold cucumber, & walnut soup

Total time: 1hr to 2hr
Preparation time: 10 minutes
Cooking time: 15 minutes + 1 hour
Difficulty: EasySubmitted by: MARISS1313

CALORIES 215 FAT 15 PROTEIN 9 CARBS 13 FIBER 2
Full ingredient & nutrition information of the cold cucumber, & walnut soup Calories
Cold Oats and Nuts
TIME4
CALS440
(no ratings)
Cold Oats and Nuts

Like I said, it is sex in a bowl. You want this breakfast, trust me!Submitted by: ANVIBEXTOR

CALORIES 440 FAT 12 PROTEIN 19 CARBS 71 FIBER 11
Full ingredient & nutrition information of the Cold Oats and Nuts Calories
Cold Bulgur and Chicken Salad
TIME35
CALS141
(no ratings)
Cold Bulgur and Chicken Salad

Submitted by: PALOMARES05

CALORIES 141 FAT 3 PROTEIN 13 CARBS 17 FIBER 4
Full ingredient & nutrition information of the Cold Bulgur and Chicken Salad Calories
Cold Cucumber Soup
TIME10
CALS459
(no ratings)
Cold Cucumber Soup

Delicious in the summer!Submitted by: KAIFAWN

CALORIES 459 FAT 9 PROTEIN 33 CARBS 69 FIBER 9
Full ingredient & nutrition information of the Cold Cucumber Soup Calories
Lemon Grass Detox Tea (hot or cold!)
TIME25
CALS13
(1 rating)
Lemon Grass Detox Tea (hot or cold!)

This (caffiene free) tea is a refreshing summer beverage served cold with mint and honey or a soothing brew great in the winter with a hint of maple. Lemon grass is renowned for its detoxing properties and benefits the kidneys and liver.Submitted by: WALTHART

CALORIES 13 FAT 0 PROTEIN 0 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Lemon Grass Detox Tea (hot or cold!) Calories
Cold Spinach Apple Soup (raw)
TIMEN/A
CALS200
(no ratings)
Cold Spinach Apple Soup (raw)

Recipe available on Raw Food Made Easy for 1 or 2 people (preview on Google: http://books.google.com/books?id=44sqLDmet
SMC&printsec=frontcover&dq=Raw%C2%A0Fo
od%C2%A0Made%C2%A0Easy&hl=en&ei=_aGoTe
6oCsHc0QGprKz5CA&sa=X&oi=book_result&c
t=result&resnum=1&ved=0CD8Q6AEwAA#v=onepage&q&f=falseSubmitted by: ALEXA1018

CALORIES 200 FAT 14 PROTEIN 3 CARBS 10 FIBER 7
Full ingredient & nutrition information of the Cold Spinach Apple Soup (raw) Calories
Cure-Your-Cold Chicken Soup
TIME120
CALS142
(no ratings)
Cure-Your-Cold Chicken Soup

You may not instantly be cured, but you will be well nourished and comforted!Submitted by: WHOLEHEARTPAT

CALORIES 142 FAT 2 PROTEIN 7 CARBS 26 FIBER 1
Full ingredient & nutrition information of the Cure-Your-Cold Chicken Soup Calories
Cold Quinoa Salad
TIME45
CALS169
(1 rating)
Cold Quinoa Salad

Quinoa is a nutritional powerhouse and the more we can bring it into our diet the better.Submitted by: SPOGAR

CALORIES 169 FAT 7 PROTEIN 5 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Cold Quinoa Salad Calories
Cold Vegetable Salad (1/2 cup.)
TIMEN/A
CALS143
(no ratings)
Cold Vegetable Salad (1/2 cup.)

Some of the only veggies I'll eat--which keeps me eating my greens! My mother-in-law's recipeSubmitted by: KRITTYGIRL67

CALORIES 143 FAT 7 PROTEIN 2 CARBS 19 FIBER 2
Full ingredient & nutrition information of the Cold Vegetable Salad (1/2 cup.) Calories
Cold & Sinus Relief
TIMEN/A
CALS185
(no ratings)
Cold & Sinus Relief

Try this tasty sweet & sour tea of Lemon Juice, Honey, Bourbon and Cayenne Pepper to relax you, soothe your throat and drain your sinuses. headache.Submitted by: VEHAMILTON1

CALORIES 185 FAT 0 PROTEIN 0 CARBS 22 FIBER 1
Full ingredient & nutrition information of the Cold & Sinus Relief Calories
Overnight Refrigerator Oatmeal(Cold Porridge)
TIME5
CALS175
(2 ratings)
Overnight Refrigerator Oatmeal(Cold Porridge)

VERY versatile recipe! Experiment with different extracts and fruits to find your favorite combo! Nutritious cool and creamy breakfast that you can grab and go!Submitted by: KD_503

CALORIES 175 FAT 5 PROTEIN 11 CARBS 25 FIBER 5
Full ingredient & nutrition information of the Overnight Refrigerator Oatmeal(Cold Porridge) Calories
Cold oatmeal and yogurt jar
TIMEN/A
CALS387
(no ratings)
Cold oatmeal and yogurt jar

Overnight oatmeal in a jarSubmitted by: DAISYJW

CALORIES 387 FAT 8 PROTEIN 17 CARBS 64 FIBER 10
Full ingredient & nutrition information of the Cold oatmeal and yogurt jar Calories