Lola's Carrot Creamsicle SavorySweet Cold Soup

Lola's Carrot Creamsicle SavorySweet Cold Soup
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 163.2
  • Total Fat: 6.4 g
  • Cholesterol: 26.4 mg
  • Sodium: 489.5 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 11.2 g

View full nutritional breakdown of Lola's Carrot Creamsicle SavorySweet Cold Soup calories by ingredient


Introduction

Sweet and hearty, this is a glorious mix of cottage cheese, carrots, a hint of citrus and a dash of almond milk Sweet and hearty, this is a glorious mix of cottage cheese, carrots, a hint of citrus and a dash of almond milk
Number of Servings: 1

Ingredients

    5 baby carrot
    5 tbsp whipped cream
    1 4oz cup of 2% cottage cheese
    Almond milk
    lemon or orange to taste
    Truvia

Directions

Shred baby carrots into a mush
Wet with 4 tbsp of almond milk
Dash two Truvia packets and mix
Add orange juice drops or lemon drops to tart it
Mix it with the cottage cheese and whipped cream
Add another Truvia if you want it sweeter than savory
Mix in a mixer until it turns into a creamsicle
Freeze and eat cold or at room temperature.


Serving Size: Makes 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user IMBACKAGAIN1.