Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 142.9
Total Fat 7.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 398.9 mg
Potassium 91.4 mg
Total Carbohydrate 19.1 g
Dietary Fiber 1.7 g
Sugars 11.3 g
Protein 1.9 g
Vitamin A 6.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 21.9 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 1.0 %
Copper 1.6 %
Folate 3.5 %
Iron 2.7 %
Magnesium 1.6 %
Manganese 4.9 %
Niacin 1.3 %
Pantothenic Acid 0.5 %
Phosphorus 2.1 %
Riboflavin 1.7 %
Selenium 0.8 %
Thiamin 2.4 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cold Vegetable Salad (1/2 cup.)

View the full Cold Vegetable Salad (1/2 cup.) Recipe & Instructions
Submitted by: KRITTYGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cold Vegetable Salad (1/2 cup.)

57 calories of Olive Oil, (0.03 cup)

38 calories of Granulated Sugar, (0.05 cup)

18 calories of Green Giant - White Shoe Peg Corn, (0.09 cup)

14 calories of Peas, canned, (0.12 cup)

4 calories of Green Beans French style canned, (0.11 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Balsamic Vinegar, (0.38 tbsp)

2 calories of Pimentos, (7.06 grams)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.09 tsp)


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