Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.9 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 398.9 mg |
| Potassium | 91.4 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 1.7 g |
| Sugars | 11.3 g |
| Protein | 1.9 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 21.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 1.0 % |
| Copper | 1.6 % |
| Folate | 3.5 % |
| Iron | 2.7 % |
| Magnesium | 1.6 % |
| Manganese | 4.9 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.7 % |
| Selenium | 0.8 % |
| Thiamin | 2.4 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cold Vegetable Salad (1/2 cup.)
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cold Vegetable Salad (1/2 cup.)
57 calories of Olive Oil, (0.03 cup)
38 calories of Granulated Sugar, (0.05 cup)
18 calories of Green Giant - White Shoe Peg Corn, (0.09 cup)
14 calories of Peas, canned, (0.12 cup)
4 calories of Green Beans French style canned, (0.11 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Balsamic Vinegar, (0.38 tbsp)
2 calories of Pimentos, (7.06 grams)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.09 tsp)
Calories per serving of Cold Vegetable Salad (1/2 cup.)
57 calories of Olive Oil, (0.03 cup)
38 calories of Granulated Sugar, (0.05 cup)
18 calories of Green Giant - White Shoe Peg Corn, (0.09 cup)
14 calories of Peas, canned, (0.12 cup)
4 calories of Green Beans French style canned, (0.11 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Balsamic Vinegar, (0.38 tbsp)
2 calories of Pimentos, (7.06 grams)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.09 tsp)
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