Wheat Wrap Recipes

from Wheat Belly

I never thought to do traditional 'sweet' sandwich filling in a wrap... until I made this up! :)

So good, with neufatchel cheese, grapes, carrots and lettuce

A classic with a twist. Who needs bread? :) Awesome with a glass of milk and an apple!

Quesidilla style

Low fat and calorie wrap. Very filling.

This is my favorite way to do fish

From the Wheat Belly book - great for breakfast or lunch with any variety of filling.

Seafood Salad w/ wheat wrap

10 inch pizza with a wheat wrap as the crust

A great recipe for one person or 10! very easy to make for a house full of people that all like different things

Cream Cheese, Ham and Green Onion Cheese Ball Smeared on a Tortilla

Satisfying for lunch or dinner this wrap packs lots of Protien to keep you full

Whole Wheat Turkey Wrap filled with Turkey, Roamine lettuce, Tomato, Red onion and a touch of Mayonnaise

Tender shrimp and asparagus, garlic and basil with a little couscous. A tasty wrap that's surprisingly quick and easy.

This is my version of the low cal starbucks breakfast wrap that is so good but way too overpriced to eat everyday. It is so yummy and easy to make. I make the filling the night before and bring it to work to assemble