(31 Recipes)

Ambrosia Salad Recipes

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Member Recipes for Ambrosia Salad

Sugar Free Ambrosia Salad

(no ratings)
Sugar Free Ambrosia Salad

AmbrosiaSubmitted by: LVORCE

CALORIES: 725.8  |  FAT: 25.3g  |  PROTEIN: 2.4g  |  CARBS: 103.2g  |  FIBER: 5.2g
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Super-Light Ambrosia Salad (carrot, raisin, apple and yogurt)

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Super-Light Ambrosia Salad (carrot, raisin, apple and yogurt)

Submitted by: BETWEENTHEPAGES

CALORIES: 87.8  |  FAT: 0.1g  |  PROTEIN: 1.1g  |  CARBS: 22.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Super-Light Ambrosia Salad (carrot, raisin, apple and yogurt) Calories
AMbrosia Salad

Very Good 4.0/5
(1 rating)
AMbrosia Salad

Old fashioned cottage cheese recipe from my 1980s youth with Jello, cool whip, fruit salad and mandarin oranges chilled to perfection!Submitted by: MELTEA43

CALORIES: 138.3  |  FAT: 3.5g  |  PROTEIN: 5.5g  |  CARBS: 20.2g  |  FIBER: 0.1g
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Ambrosia Salad (low salt)

Very Good 4.0/5
(1 rating)
Ambrosia Salad (low salt)

Submitted by: KELLYSLOAN

CALORIES: 85.6  |  FAT: 2.9g  |  PROTEIN: 0.7g  |  CARBS: 14.6g  |  FIBER: 0.9g
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Ambrosia Dersert Salad

(no ratings)
Ambrosia Dersert Salad

easy salad!!Submitted by: HILARIE73

CALORIES: 207.3  |  FAT: 3.8g  |  PROTEIN: 17.5g  |  CARBS: 12g  |  FIBER: 0.3g
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Ambrosia Salad

(no ratings)
Ambrosia Salad

Submitted by: CASHEW56

CALORIES: 131.2  |  FAT: 0.8g  |  PROTEIN: 0.6g  |  CARBS: 31.1g  |  FIBER: 1.3g
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Tropical Ambrosia Salad

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Tropical Ambrosia Salad

A fast and easy dessert that's also healthy.
Submitted by: NANAPB1

CALORIES: 78.9  |  FAT: 0.3g  |  PROTEIN: 1.3g  |  CARBS: 18.6g  |  FIBER: 2.2g
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Ambrosia Fruit Salad quick and easy

(no ratings)
Ambrosia Fruit Salad quick and easy

Simple yummy fruit dessert the kids love.Submitted by: WHITEWOLF155

CALORIES: 170.4  |  FAT: 2.3g  |  PROTEIN: 0.5g  |  CARBS: 37.2g  |  FIBER: 2.5g
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Billie's Ambrosia Fruit Salad, low cal quick

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Billie's Ambrosia Fruit Salad, low cal quick

Guilt free dessert! Easy to make, low cal, sweet fix.Submitted by: BILLIE_LOU

CALORIES: 83.3  |  FAT: 1g  |  PROTEIN: 0.2g  |  CARBS: 19.2g  |  FIBER: 0.5g
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Blueberry Ambrosia fruit salad

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Blueberry Ambrosia fruit salad

1/4 cup is servingSubmitted by: JOYNORAC2

CALORIES: 36.8  |  FAT: 0.7g  |  PROTEIN: 0.9g  |  CARBS: 6.9g  |  FIBER: 0.3g
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Ambrosia Salad (Bev's)

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Ambrosia Salad (Bev's)

Submitted by: GARDENGODDESS

CALORIES: 184.4  |  FAT: 7.7g  |  PROTEIN: 1.5g  |  CARBS: 29.6g  |  FIBER: 2.8g
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Ambrosia/ Dump Salad Modified

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Ambrosia/ Dump Salad Modified

Too Lazy to go to the store to get the real ingredients. The only thing bad in here is the marshmallows... the coconut is high in fat but its not hydrogenated.Submitted by: RAHEL_LEARY

CALORIES: 1141.9  |  FAT: 29.5g  |  PROTEIN: 15g  |  CARBS: 219.6g  |  FIBER: 16.5g
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Ambrosia/ Dump Salad Modified

(no ratings)
Ambrosia/ Dump Salad Modified

Too Lazy to go to the store to get the real ingredients. The only thing bad in here is the marshmallows... the coconut is high in fat but its not hydrogenated.Submitted by: RAHEL_LEARY

CALORIES: 1141.9  |  FAT: 29.5g  |  PROTEIN: 15g  |  CARBS: 219.6g  |  FIBER: 16.5g
Full ingredient & nutrition information of the Ambrosia/ Dump Salad Modified Calories
Ambrosia/ Dump Salad Modified

(no ratings)
Ambrosia/ Dump Salad Modified

Too Lazy to go to the store to get the real ingredients. The only thing bad in here is the marshmallows... the coconut is high in fat but its not hydrogenated.Submitted by: RAHEL_LEARY

CALORIES: 1141.9  |  FAT: 29.5g  |  PROTEIN: 15g  |  CARBS: 219.6g  |  FIBER: 16.5g
Full ingredient & nutrition information of the Ambrosia/ Dump Salad Modified Calories
Ambrosia Fruit Salad

Incredible! 5.0/5
(1 rating)
Ambrosia Fruit Salad

This fruit salad is yummy with the coconut & almonds or without! Submitted by: CDALTON92

CALORIES: 217.7  |  FAT: 4.7g  |  PROTEIN: 3.2g  |  CARBS: 43.3g  |  FIBER: 3.8g
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Ambrosia Fruit Salad

(no ratings)
Ambrosia Fruit Salad

My favorite indulgence!Submitted by: AYLABOO

CALORIES: 215.7  |  FAT: 9g  |  PROTEIN: 2g  |  CARBS: 34.3g  |  FIBER: 3.4g
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Fat free ambrosia salad

(no ratings)
Fat free ambrosia salad

Submitted by: DOLLARSGIRL

CALORIES: 137.3  |  FAT: 0.2g  |  PROTEIN: 2.2g  |  CARBS: 29.1g  |  FIBER: 0.5g
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Ambrosia Salad

(no ratings)
Ambrosia Salad

Submitted by: MUSCLEMOM_2

CALORIES: 85  |  FAT: 0.2g  |  PROTEIN: 1.9g  |  CARBS: 19.4g  |  FIBER: 0.8g
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Dannon Light & Fit Ambrosia Salad

(no ratings)
Dannon Light & Fit Ambrosia Salad

CALORIES: 10  |  FAT: 0g  |  PROTEIN: 0.6g  |  CARBS: 1.4g  |  FIBER: 0g
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Waldorf Ambrosia Salad

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Waldorf Ambrosia Salad

This is a new twist on an old fashioned salad! Lighter in both fat and calories.Submitted by: FEDUPWITHFAT2

CALORIES: 124.6  |  FAT: 3.7g  |  PROTEIN: 2.6g  |  CARBS: 23.8g  |  FIBER: 1.6g
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Ambrosia Salad

(no ratings)
Ambrosia Salad

Submitted by: BAKINGMAMA

CALORIES: 103.2  |  FAT: 1g  |  PROTEIN: 1.6g  |  CARBS: 23.9g  |  FIBER: 1.4g
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Ambrosia Salad

Very Good 4.5/5
(2 ratings)
Ambrosia Salad

Submitted by: BIZZIEBEE13

CALORIES: 245.9  |  FAT: 15.1g  |  PROTEIN: 2.7g  |  CARBS: 27.9g  |  FIBER: 3g
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Ambrosia Salad w/Cottage Cheese

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Ambrosia Salad w/Cottage Cheese

Submitted by: BLUE7143

CALORIES: 231.5  |  FAT: 5.5g  |  PROTEIN: 14.7g  |  CARBS: 30g  |  FIBER: 1.5g
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Mom's Ambrosia Salad

Incredible! 5.0/5
(1 rating)
Mom's Ambrosia Salad

Submitted by: ATTHEINLET

CALORIES: 133.6  |  FAT: 4.9g  |  PROTEIN: 0.7g  |  CARBS: 20.1g  |  FIBER: 0.8g
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Orange Jello Ambrosia Salad

Incredible! 5.0/5
(2 ratings)
Orange Jello Ambrosia Salad

Made with sugar free jello and light Cool WhipSubmitted by: HUTHMEG1

CALORIES: 184.8  |  FAT: 8.1g  |  PROTEIN: 3.1g  |  CARBS: 25.1g  |  FIBER: 0.9g
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Dannon Ambrosia Salad (w/ vanilla Yogurt)

Very Good 4.7/5
(3 ratings)
Dannon Ambrosia Salad (w/ vanilla Yogurt)

From Dannon Light & Fit Yogurt lidSubmitted by: MINDY56

CALORIES: 129.2  |  FAT: 3.5g  |  PROTEIN: 1.5g  |  CARBS: 24.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Dannon Ambrosia Salad (w/ vanilla Yogurt) Calories
ambrosia salad

(no ratings)
ambrosia salad

The pasta needs to sit in a egg mix refrigerated for 12 hours before you mix in the rest of the ingredients, but it is worth the wait! Submitted by: BWUBUG

CALORIES: 280.5  |  FAT: 4.1g  |  PROTEIN: 4.8g  |  CARBS: 56.3g  |  FIBER: 2.1g
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Ambrosia Salad

(no ratings)
Ambrosia Salad

This is sooo good!Submitted by: IDAPS23

CALORIES: 140.8  |  FAT: 1.4g  |  PROTEIN: 6.4g  |  CARBS: 25.7g  |  FIBER: 0.3g
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Ambrosia Fruit Salad

Incredible! 5.0/5
(1 rating)
Ambrosia Fruit Salad

Use whichever combination of fruit and yogurt you have on hand. It's all good!Submitted by: BLUEJEAN75

CALORIES: 311  |  FAT: 11.5g  |  PROTEIN: 4.1g  |  CARBS: 50.7g  |  FIBER: 5.6g
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Citrus Ambrosia Salad

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Citrus Ambrosia Salad

This is delicious, light, colorful and refreshing. With the greens and the colored fruit it has a festive look. We've served it at Christmas as a lighter alternative to heavier sides. We found a version of this from Good Housekeeping and changed it up to our own tastes.Submitted by: SNIKTAW

CALORIES: 143.9  |  FAT: 10.1g  |  PROTEIN: 1.1g  |  CARBS: 13.3g  |  FIBER: 2g
Full ingredient & nutrition information of the Citrus Ambrosia Salad Calories