Dannon Light & Fit Ambrosia Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 10.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.3 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.6 g

View full nutritional breakdown of Dannon Light & Fit Ambrosia Salad calories by ingredient



Number of Servings: 8

Ingredients

    1 Cup Minature Marshmallows
    1 (20oz) Can Pineapple chunks, well drained (or 2 cups fresh)
    1 Banana, sliced
    1 (11oz) Can Mandarin Orange Segments, well drained
    3/4 Cup Dannon Light & Fit Vanilla or Strawberry Nonfat yogurt
    1/4 Cup toasted coconut flakes

Directions

1. Mix all ingredients except coconut in a bowl.
2. Refrigerate for at least 15 minutes.
3. Stir in coconut just before serving.

Yields 8 servings (1/2 cup per serving)

Number of Servings: 8

Recipe submitted by SparkPeople user NUMESHERRY.

Member Ratings For This Recipe


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    I cannot see how this recipe has 10 calories???? Any ideas if there is an error in the nutritional info??? There are more than 10 calories in the fruit alone. - 3/2/09