Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.4 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 10.0 mg |
| Potassium | 226.2 mg |
| Total Carbohydrate | 37.2 g |
| Dietary Fiber | 2.5 g |
| Sugars | 31.4 g |
| Protein | 0.5 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 17.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ambrosia Fruit Salad quick and easy
View the full Ambrosia Fruit Salad quick and easy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ambrosia Fruit Salad quick and easy
97 calories of Del Monte Lite Fruit Cocktail (in extra light syrup), (0.81 cup)
37 calories of Del Monte Mandarin Oranges in Light syrup, (0.23 cup)
29 calories of Great Value Whipped Topping (Cool Whip), (2.31 tbsp)
8 calories of marshmallows, mini, 2/3 cup, 30g, 70 minis, (0.08 serving)
Calories per serving of Ambrosia Fruit Salad quick and easy
97 calories of Del Monte Lite Fruit Cocktail (in extra light syrup), (0.81 cup)
37 calories of Del Monte Mandarin Oranges in Light syrup, (0.23 cup)
29 calories of Great Value Whipped Topping (Cool Whip), (2.31 tbsp)
8 calories of marshmallows, mini, 2/3 cup, 30g, 70 minis, (0.08 serving)