Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.2 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.1 mg |
| Sodium | 12.1 mg |
| Potassium | 192.4 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 1.2 g |
| Sugars | 17.8 g |
| Protein | 1.5 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 12.3 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.5 % |
| Calcium | 2.4 % |
| Copper | 6.3 % |
| Folate | 1.6 % |
| Iron | 2.6 % |
| Magnesium | 4.9 % |
| Manganese | 46.0 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.2 % |
| Riboflavin | 2.0 % |
| Selenium | 0.6 % |
| Thiamin | 4.7 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dannon Ambrosia Salad (w/ vanilla Yogurt)
View the full Dannon Ambrosia Salad (w/ vanilla Yogurt) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dannon Ambrosia Salad (w/ vanilla Yogurt)
42 calories of Coconut, toasted, (0.25 oz)
37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)
19 calories of Mandarin Orang Segments in Light Syrup, (0.16 cup)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
10 calories of Marshmallows, Mini, Hy-Top Brand (1/2 cup serving), (0.13 serving)
8 calories of Dannon Light & Fit Vanilla yogurt, 4 oz., (0.13 serving)
Calories per serving of Dannon Ambrosia Salad (w/ vanilla Yogurt)
42 calories of Coconut, toasted, (0.25 oz)
37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)
19 calories of Mandarin Orang Segments in Light Syrup, (0.16 cup)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
10 calories of Marshmallows, Mini, Hy-Top Brand (1/2 cup serving), (0.13 serving)
8 calories of Dannon Light & Fit Vanilla yogurt, 4 oz., (0.13 serving)
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