Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 383.6 | Total Fat | 16.8 g |
---|---|
Saturated Fat | 9.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 8.1 mg |
Sodium | 214.0 mg |
Potassium | 157.1 mg |
Total Carbohydrate | 55.2 g |
Dietary Fiber | 1.7 g |
Sugars | 29.3 g |
Protein | 2.7 g |
Vitamin A | 2.3 % | Vitamin B-12 | 0.5 % |
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Vitamin B-6 | 4.5 % |
Vitamin C | 7.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 1.5 % |
Copper | 6.2 % |
Folate | 0.9 % |
Iron | 3.9 % |
Magnesium | 3.9 % |
Manganese | 20.4 % |
Niacin | 0.7 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 3.9 % |
Riboflavin | 2.3 % |
Selenium | 0.5 % |
Thiamin | 0.9 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Split Cake
View the full Banana Split Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Split Cake
169 calories of Keebler Ready Pie Crust, 2 extra servings, (0.13 serving)
84 calories of Coconut, toasted, (0.50 oz)
61 calories of Powdered Sugar, (0.13 cup, unsifted)
24 calories of Cream Cheese, (0.25 oz)
23 calories of Cool Whip Free, (3.13 tbsp)
22 calories of Dole Pineapple crushed, 100% pineapple juice, (0.16 cup)
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)
Calories per serving of Banana Split Cake
169 calories of Keebler Ready Pie Crust, 2 extra servings, (0.13 serving)
84 calories of Coconut, toasted, (0.50 oz)
61 calories of Powdered Sugar, (0.13 cup, unsifted)
24 calories of Cream Cheese, (0.25 oz)
23 calories of Cool Whip Free, (3.13 tbsp)
22 calories of Dole Pineapple crushed, 100% pineapple juice, (0.16 cup)
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)
Nutrition & Calorie Comments