Dannon Ambrosia Salad (w/ vanilla Yogurt)

4.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 129.2
  • Total Fat: 3.5 g
  • Cholesterol: 0.1 mg
  • Sodium: 12.1 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.5 g

View full nutritional breakdown of Dannon Ambrosia Salad (w/ vanilla Yogurt) calories by ingredient
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From Dannon Light & Fit Yogurt lid From Dannon Light & Fit Yogurt lid
Number of Servings: 8


    1 cup miniature marshmallows
    1 (20 oz) can pineapple chunks, well drained
    1 banana, sliced
    1 (11 oz) can mandarin orange segments,well drained
    3/4 c. Dannon Light 7 Fit Vanilla or Strawberry nonfat yogurt
    1/4 cup toasted coconut flakes


1. Mix all ingredients except coconut in a bowl.
2. Refrigerate for at least 15 minutes
3. Stir in coconut just before serving.

Yield: 8 servings (1/2 cup per serving)
Nutrition info. for strawberry very similar.

Number of Servings: 8

Recipe submitted by SparkPeople user MINDY56.

TAGS:  Desserts |

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Member Ratings For This Recipe

  • Incredible!
    I made this last Thanksgiving instead of the usual high carb Ambrosia salad and it was super delicious and everyone loved it! - 11/22/16

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  • This was so good!! - 1/13/13

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  • I made this the for dessert for Easter. I didn't add the banana to the salad. Very good and quick to make. - 4/25/11

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  • Very Good
    It was VERY yummy. I didn't toast the coconut and still turned out great! - 2/25/10

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  • Thank you! I was looking for a nice dessert to have with dinner. Taste great. - 2/14/10

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