Super-Light Ambrosia Salad (carrot, raisin, apple and yogurt)
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 87.8
- Total Fat: 0.1 g
- Cholesterol: 0.1 mg
- Sodium: 20.9 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 3.4 g
- Protein: 1.1 g
View full nutritional breakdown of Super-Light Ambrosia Salad (carrot, raisin, apple and yogurt) calories by ingredient
Number of Servings: 2
Ingredients
-
1 medium sweet apple (such as fuji, gala), diced into cubes
1/2 cup baby carrots, chopped teensy-tiny (or shredded)
2 tbsp raisins
1 tbsp fat free plain or vanilla yogurt
Directions
Chop apple and carrots; place in bowl with raisins and stir to combine, then add in yogurt and mix until distributed throughout.
Serving Size: makes 2 servings, heaping 2/3 c each
Number of Servings: 2
Recipe submitted by SparkPeople user BETWEENTHEPAGES.
Serving Size: makes 2 servings, heaping 2/3 c each
Number of Servings: 2
Recipe submitted by SparkPeople user BETWEENTHEPAGES.
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