Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.4 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 8.0 mg |
| Sodium | 682.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.9 g |
| Protein | 22.2 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 16.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole wheat tortilla, egg white, cheddar cheese wrap
View the full Whole wheat tortilla, egg white, cheddar cheese wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole wheat tortilla, egg white, cheddar cheese wrap
120 calories of Don Pancho Whole Wheat Tortilla, (1 serving)
68 calories of Egg white, fresh, (4 large)
32 calories of Kraft 2% Shredded Cheddar Cheese, (0.10 cup)
8 calories of La Victoria Salsa Picante, Medium, (2 tbsp)
Calories per serving of Whole wheat tortilla, egg white, cheddar cheese wrap
120 calories of Don Pancho Whole Wheat Tortilla, (1 serving)
68 calories of Egg white, fresh, (4 large)
32 calories of Kraft 2% Shredded Cheddar Cheese, (0.10 cup)
8 calories of La Victoria Salsa Picante, Medium, (2 tbsp)