Whole wheat tortilla, egg white, cheddar cheese wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 228.4
  • Total Fat: 5.5 g
  • Cholesterol: 8.0 mg
  • Sodium: 682.5 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 22.2 g

View full nutritional breakdown of Whole wheat tortilla, egg white, cheddar cheese wrap calories by ingredient



Number of Servings: 1

Ingredients

    4 egg whites
    minced onions
    2 tbsp shredded cheddar cheese
    2 tbsp salsa
    1 whole wheat tortilla

Directions



Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user KRISTYLYNNS.