Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 320.4 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 8.2 mg |
| Sodium | 1,185.9 mg |
| Potassium | 922.0 mg |
| Total Carbohydrate | 38.5 g |
| Dietary Fiber | 6.3 g |
| Sugars | 4.5 g |
| Protein | 17.7 g |
| Vitamin A | 194.6 % | Vitamin B-12 | 20.9 % |
|---|---|
| Vitamin B-6 | 22.7 % |
| Vitamin C | 21.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.1 % |
| Calcium | 24.8 % |
| Copper | 15.4 % |
| Folate | 43.3 % |
| Iron | 34.3 % |
| Magnesium | 24.7 % |
| Manganese | 52.0 % |
| Niacin | 21.7 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 16.7 % |
| Riboflavin | 29.9 % |
| Selenium | 14.5 % |
| Thiamin | 35.9 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BUFFALO SOY WRAP IN WHOLE WHEAT TORTILLA
View the full BUFFALO SOY WRAP IN WHOLE WHEAT TORTILLA Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BUFFALO SOY WRAP IN WHOLE WHEAT TORTILLA
152 calories of MORNINGSTAR Buffalo Wings, 1 serving, 5 wings, (0.76 serving)
92 calories of Flour Tortillas, (1 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
21 calories of Spinach, cooked, (0.50 cup)
20 calories of Tomato Sauce, (0.25 cup)
Calories per serving of BUFFALO SOY WRAP IN WHOLE WHEAT TORTILLA
152 calories of MORNINGSTAR Buffalo Wings, 1 serving, 5 wings, (0.76 serving)
92 calories of Flour Tortillas, (1 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
21 calories of Spinach, cooked, (0.50 cup)
20 calories of Tomato Sauce, (0.25 cup)