Cous Recipes

Very Good 4.6/5
(13 ratings)

Vegan Roasted Vegetable Cous Cous with Hummus

This dish is divine. Served either hot or cold - it don't matter. Your taste buds are gonna love you either way.

CALORIES: 273.1 | FAT: 6g | PROTEIN: 8.4g | CARBS: 49.5g | FIBER: 8.8g

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(no ratings)

Lamb & Cous Cous Soup

From Campbell's Soup Promotion

CALORIES: 237.9 | FAT: 7.4g | PROTEIN: 20.9g | CARBS: 22.6g | FIBER: 1.6g

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Good 3.5/5
(2 ratings)

Cold Cous Cous Salad

Cous Cous is a very versatile side dish. It lends itself well to people that have had Bariatric Surgery. You can put just about anything in this salad that you like. This cold version is light and can stand alone or beside any other side salad. For this dish I serve it cold. However it is great along side any main protien you like.

CALORIES: 269.3 | FAT: 1.5g | PROTEIN: 9.6g | CARBS: 50.3g | FIBER: 5.3g

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Cous Cous Surprise

CALORIES: 311.7 | FAT: 9.6g | PROTEIN: 14.8g | CARBS: 3.1g | FIBER: 1.3g

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Mediterranean Cous Cous Salad

Cous Cous salad recipe that can be altered to your tastes! Perfect for a summer BBQ or party!

CALORIES: 248.6 | FAT: 7.1g | PROTEIN: 18.9g | CARBS: 28.6g | FIBER: 3.4g

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Curried Cous Cous

Quick curried cous cous

CALORIES: 383.8 | FAT: 14.7g | PROTEIN: 10.5g | CARBS: 52.5g | FIBER: 8.3g

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Cous Cous Salad

CALORIES: 197.5 | FAT: 13.6g | PROTEIN: 2g | CARBS: 16.1g | FIBER: 1.6g

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Cous Cous Stuffed Butternut Squash

CALORIES: 322.3 | FAT: 13.6g | PROTEIN: 9.4g | CARBS: 46.1g | FIBER: 11.1g

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Cous-Cous Stuffed Eggplant

Eggplant with Couscous, Mint, Tomato, Garlic and Olive Oil

CALORIES: 363.6 | FAT: 16g | PROTEIN: 12.9g | CARBS: 43.4g | FIBER: 8.6g

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Confetti Parmesan Cous Cous

Filling! Great hot or cold!

CALORIES: 238.6 | FAT: 9g | PROTEIN: 9.1g | CARBS: 32.8g | FIBER: 3.5g

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One pan Chicken cous cous recipe

Yummo, easy and low calorie dish.

CALORIES: 343.2 | FAT: 7g | PROTEIN: 32g | CARBS: 36.4g | FIBER: 2.7g

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Israeli Cous Cous Salad

CALORIES: 439 | FAT: 16.2g | PROTEIN: 10.4g | CARBS: 64.9g | FIBER: 6g

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cauliflower cous cous with sundreid tomato and leek - A House On the hills Recipe

1 cup is 1 serving

CALORIES: 161.6 | FAT: 9.3g | PROTEIN: 6.8g | CARBS: 16.1g | FIBER: 4.6g

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(no ratings)

Lemony-Mint Israeli Cous Cous Salad

Perfect for summer or potlucks! (Inspired by my Aunt)

CALORIES: 429.2 | FAT: 27.1g | PROTEIN: 11.1g | CARBS: 38g | FIBER: 1.5g

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Roast tomato, Spinich, basil and parmesan cous cous

CALORIES: 300 | FAT: 8.1g | PROTEIN: 11.1g | CARBS: 45.8g | FIBER: 6.1g

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leftover veggies and cous cous

CALORIES: 152.3 | FAT: 2.2g | PROTEIN: 5.8g | CARBS: 27.1g | FIBER: 2.9g

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cous cous salad

CALORIES: 132.1 | FAT: 4.2g | PROTEIN: 4.5g | CARBS: 18.9g | FIBER: 1.5g

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Cous Cous With Roasted Pine Nuts

This is a recipe I ve seen on the TV by Ina Garten and has become an absolute favourite at home now

CALORIES: 485.4 | FAT: 22.7g | PROTEIN: 14.7g | CARBS: 56.3g | FIBER: 3.5g

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Rainbow bell pepper cous cous

CALORIES: 419.1 | FAT: 28.5g | PROTEIN: 7.2g | CARBS: 45.2g | FIBER: 6.7g

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Chicken and Veggie Cous Cous Salad

This light fluffy Salad is great served warm or cold, as a main meal or as a side dish at a picnic or party. Full of flavor and crunch, and chock full of protein with 4 grams of fiber!

CALORIES: 260 | FAT: 6.6g | PROTEIN: 24.9g | CARBS: 23.1g | FIBER: 3.6g

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Cous cous with veggies

CALORIES: 394.9 | FAT: 14.7g | PROTEIN: 10.4g | CARBS: 56.6g | FIBER: 7.7g

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Cous Cous Tabouli

CALORIES: 185.3 | FAT: 4.3g | PROTEIN: 5.5g | CARBS: 30.9g | FIBER: 3.1g

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meditterean cous cous

mix

CALORIES: 34.4 | FAT: 0.2g | PROTEIN: 1.2g | CARBS: 6.8g | FIBER: 0.6g

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Savoury cous cous

Savoury cous cous for lunch. Makes 5 servings. Put into 5 pots. Keep 3 out and freeze 2. Reheat for 2 minutes.

CALORIES: 297.5 | FAT: 10g | PROTEIN: 8.6g | CARBS: 15.8g | FIBER: 6.6g

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Veggie and tuna cous cous

Cous cous - tuna - mushrooms - bell peppers - zucchini

CALORIES: 292.5 | FAT: 4.2g | PROTEIN: 20.8g | CARBS: 42.8g | FIBER: 4.6g

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Cous cous and shrimp

Made with a blend of tomato paste,coconut milk and olive oil.

CALORIES: 419.5 | FAT: 20.1g | PROTEIN: 14.7g | CARBS: 37.6g | FIBER: 3.3g

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Cous Cous Primavera

Vegetarian Lunch Option

CALORIES: 131.5 | FAT: 7.9g | PROTEIN: 3g | CARBS: 12.7g | FIBER: 1.6g

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Cous Cous Salad

This yummy cold salad is great on top of green salads or eaten with crackers

CALORIES: 432.6 | FAT: 13.6g | PROTEIN: 10.8g | CARBS: 64.9g | FIBER: 4.6g

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sbrychcy's pearl cous cous

CALORIES: 1241 | FAT: 3.4g | PROTEIN: 43.7g | CARBS: 272.7g | FIBER: 0g

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Curried Almond-Chickpea Cous Cous

Easy, delicious hot or cold, excellent leftovers.

CALORIES: 271.1 | FAT: 11.4g | PROTEIN: 7.5g | CARBS: 35.4g | FIBER: 4.4g

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Cous Recipes

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