(99 Recipes)

Cous Recipes

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Member Recipes for Cous

Vegan Roasted Vegetable Cous Cous with  Hummus
TIME50
CALS273
(12 ratings)
Vegan Roasted Vegetable Cous Cous with Hummus

This dish is divine. Served either hot or cold - it don't matter. Your taste buds are gonna love you either way.Submitted by: TREEHUGGER73

CALORIES 273 FAT 6 PROTEIN 8 CARBS 50 FIBER 9
Full ingredient & nutrition information of the Vegan Roasted Vegetable Cous Cous with Hummus Calories
Lamb & Cous Cous Soup
TIMEN/A
CALS238
(no ratings)
Lamb & Cous Cous Soup

From Campbell's Soup PromotionSubmitted by: IMELDASHOEQUEEN

CALORIES 238 FAT 7 PROTEIN 21 CARBS 23 FIBER 2
Full ingredient & nutrition information of the Lamb & Cous Cous Soup Calories
Cold Cous Cous Salad
TIME25
CALS269
(no ratings)
Cold Cous Cous Salad

Cous Cous is a very versatile side dish. It lends itself well to people that have had Bariatric Surgery. You can put just about anything in this salad that you like. This cold version is light and can stand alone or beside any other side salad. For this dish I serve it cold. However it is great along side any main protien you like. Submitted by: SHACLARK71

CALORIES 269 FAT 2 PROTEIN 10 CARBS 50 FIBER 5
Full ingredient & nutrition information of the Cold Cous Cous Salad Calories
No Photo Available
TIME20
CALS312
(no ratings)
Cous Cous Surprise

Submitted by: CHELSEYPIE9210

CALORIES 312 FAT 10 PROTEIN 15 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Cous Cous Surprise Calories
No Photo Available
TIME20
CALS249
(no ratings)
Mediterranean Cous Cous Salad

Cous Cous salad recipe that can be altered to your tastes! Perfect for a summer BBQ or party!Submitted by: HEEEYBOOBOO

CALORIES 249 FAT 7 PROTEIN 19 CARBS 29 FIBER 3
Full ingredient & nutrition information of the Mediterranean Cous Cous Salad Calories
No Photo Available
TIME11
CALS384
(no ratings)
Curried Cous Cous

Quick curried cous cousSubmitted by: NEL283

CALORIES 384 FAT 15 PROTEIN 11 CARBS 53 FIBER 8
Full ingredient & nutrition information of the Curried Cous Cous Calories
No Photo Available
TIMEN/A
CALS198
(no ratings)
Cous Cous Salad

Submitted by: FLUFFYDUCKIES

CALORIES 198 FAT 14 PROTEIN 2 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Cous Cous Salad Calories
No Photo Available
TIME55
CALS322
(no ratings)
Cous Cous Stuffed Butternut Squash

Submitted by: AMELIEALURE

CALORIES 322 FAT 14 PROTEIN 9 CARBS 46 FIBER 11
Full ingredient & nutrition information of the Cous Cous Stuffed Butternut Squash Calories
No Photo Available
TIME75
CALS364
(no ratings)
Cous-Cous Stuffed Eggplant

Eggplant with Couscous, Mint, Tomato, Garlic and Olive OilSubmitted by: KMCUNN3

CALORIES 364 FAT 16 PROTEIN 13 CARBS 43 FIBER 9
Full ingredient & nutrition information of the Cous-Cous Stuffed Eggplant Calories
No Photo Available
TIME20
CALS239
(no ratings)
Confetti Parmesan Cous Cous

Filling! Great hot or cold!Submitted by: KMITRIX

CALORIES 239 FAT 9 PROTEIN 9 CARBS 33 FIBER 4
Full ingredient & nutrition information of the Confetti Parmesan Cous Cous Calories
No Photo Available
TIME20
CALS343
(no ratings)
One pan Chicken cous cous recipe

Yummo, easy and low calorie dish.Submitted by: MISSPHATTY90

CALORIES 343 FAT 7 PROTEIN 32 CARBS 36 FIBER 3
Full ingredient & nutrition information of the One pan Chicken cous cous recipe Calories
No Photo Available
TIME40
CALS439
(no ratings)
Israeli Cous Cous Salad

Submitted by: PIGGYMEL

CALORIES 439 FAT 16 PROTEIN 10 CARBS 65 FIBER 6
Full ingredient & nutrition information of the Israeli Cous Cous Salad Calories
No Photo Available
TIME30
CALS162
(no ratings)
cauliflower cous cous with sundreid tomato and leek - A House On the hills Recipe

1 cup is 1 servingSubmitted by: CATMMK328

CALORIES 162 FAT 9 PROTEIN 7 CARBS 16 FIBER 5
No Photo Available
TIME25
CALS429
(no ratings)
Lemony-Mint Israeli Cous Cous Salad

Perfect for summer or potlucks! (Inspired by my Aunt)Submitted by: GOGIRL_93

CALORIES 429 FAT 27 PROTEIN 11 CARBS 38 FIBER 2
Full ingredient & nutrition information of the Lemony-Mint Israeli Cous Cous Salad Calories
No Photo Available
TIME20
CALS300
(no ratings)
Roast tomato, Spinich, basil and parmesan cous cous

Submitted by: BECKYBOO08

CALORIES 300 FAT 8 PROTEIN 11 CARBS 46 FIBER 6
Full ingredient & nutrition information of the Roast tomato, Spinich, basil and parmesan cous cous Calories
No Photo Available
TIME50
CALS152
(no ratings)
leftover veggies and cous cous

Submitted by: PACIFICTUNA

CALORIES 152 FAT 2 PROTEIN 6 CARBS 27 FIBER 3
Full ingredient & nutrition information of the leftover veggies and cous cous Calories
No Photo Available
TIMEN/A
CALS132
(no ratings)
cous cous salad

Submitted by: DRAGONFLYMEG

CALORIES 132 FAT 4 PROTEIN 5 CARBS 19 FIBER 2
Full ingredient & nutrition information of the cous cous salad Calories
No Photo Available
TIME35
CALS485
(no ratings)
Cous Cous With Roasted Pine Nuts

This is a recipe I ve seen on the TV by Ina Garten and has become an absolute favourite at home nowSubmitted by: ALL_SMILES_4U

CALORIES 485 FAT 23 PROTEIN 15 CARBS 56 FIBER 4
Full ingredient & nutrition information of the Cous Cous With Roasted Pine Nuts Calories
No Photo Available
TIME45
CALS419
(no ratings)
Rainbow bell pepper cous cous

Submitted by: TGROCH1

CALORIES 419 FAT 29 PROTEIN 7 CARBS 45 FIBER 7
Full ingredient & nutrition information of the Rainbow bell pepper cous cous Calories
No Photo Available
TIME45
CALS260
(no ratings)
Chicken and Veggie Cous Cous Salad

This light fluffy Salad is great served warm or cold, as a main meal or as a side dish at a picnic or party. Full of flavor and crunch, and chock full of protein with 4 grams of fiber!Submitted by: FREE4LIFETX2GOD

CALORIES 260 FAT 7 PROTEIN 25 CARBS 23 FIBER 4
Full ingredient & nutrition information of the Chicken and Veggie Cous Cous Salad Calories
No Photo Available
TIME20
CALS395
(no ratings)
Cous cous with veggies

Submitted by: CRISRO

CALORIES 395 FAT 15 PROTEIN 10 CARBS 57 FIBER 8
Full ingredient & nutrition information of the Cous cous with veggies Calories
No Photo Available
TIME25
CALS185
(no ratings)
Cous Cous Tabouli

Submitted by: KITTYKATMN

CALORIES 185 FAT 4 PROTEIN 6 CARBS 31 FIBER 3
Full ingredient & nutrition information of the Cous Cous Tabouli Calories
No Photo Available
TIMEN/A
CALS34
(no ratings)
meditterean cous cous

mix Submitted by: CHEFCARRACK

CALORIES 34 FAT 0 PROTEIN 1 CARBS 7 FIBER 1
Full ingredient & nutrition information of the meditterean cous cous Calories
No Photo Available
TIME25
CALS433
(no ratings)
Cous Cous Salad

This yummy cold salad is great on top of green salads or eaten with crackersSubmitted by: BERRESFORD

CALORIES 433 FAT 14 PROTEIN 11 CARBS 65 FIBER 5
Full ingredient & nutrition information of the Cous Cous Salad Calories
No Photo Available
TIMEN/A
CALS1,241
(no ratings)
sbrychcy's pearl cous cous

Submitted by: SBRYCHCY

CALORIES 1,241 FAT 3 PROTEIN 44 CARBS 273 FIBER 0
Full ingredient & nutrition information of the sbrychcy's pearl cous cous Calories
No Photo Available
TIME45
CALS271
(no ratings)
Curried Almond-Chickpea Cous Cous

Easy, delicious hot or cold, excellent leftovers. Submitted by: GASTROMONICA

CALORIES 271 FAT 11 PROTEIN 8 CARBS 35 FIBER 4
Full ingredient & nutrition information of the Curried Almond-Chickpea Cous Cous Calories
No Photo Available
TIME35
CALS352
(no ratings)
Breakfast Cous Cous

Submitted by: RENSTAR5000

CALORIES 352 FAT 3 PROTEIN 15 CARBS 65 FIBER 3
Full ingredient & nutrition information of the Breakfast Cous Cous Calories
No Photo Available
TIME35
CALS355
(no ratings)
Beef stir-fry with whole wheat cous cous

Submitted by: CMULL328

CALORIES 355 FAT 6 PROTEIN 37 CARBS 35 FIBER 5
Full ingredient & nutrition information of the Beef stir-fry with whole wheat cous cous Calories
No Photo Available
TIME40
CALS294
(no ratings)
Black Beans and Cous Cous

Common Black bean and rice recipe made substituting Cous CousSubmitted by: RRINGO1

CALORIES 294 FAT 2 PROTEIN 14 CARBS 62 FIBER 10
Full ingredient & nutrition information of the Black Beans and Cous Cous Calories
No Photo Available
TIMEN/A
CALS330
(no ratings)
quick curry cous-cous and chicken

Submitted by: CBKFITNESSLADY

CALORIES 330 FAT 10 PROTEIN 23 CARBS 40 FIBER 3
Full ingredient & nutrition information of the quick curry cous-cous and chicken Calories