(103 Recipes)

Cous Recipes

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Member Recipes for Cous

Vegan Roasted Vegetable Cous Cous with  Hummus

Very Good 4.8/5
(12 ratings)
Vegan Roasted Vegetable Cous Cous with Hummus

This dish is divine. Served either hot or cold - it don't matter. Your taste buds are gonna love you either way.Submitted by: TREEHUGGER73

CALORIES: 273.1  |  FAT: 6g  |  PROTEIN: 8.4g  |  CARBS: 49.5g  |  FIBER: 8.8g
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Cold Cous Cous Salad

Incredible! 5.0/5
(1 rating)
Cold Cous Cous Salad

Cous Cous is a very versatile side dish. It lends itself well to people that have had Bariatric Surgery. You can put just about anything in this salad that you like. This cold version is light and can stand alone or beside any other side salad. For this dish I serve it cold. However it is great along side any main protien you like. Submitted by: SHACLARK71

CALORIES: 269.3  |  FAT: 1.5g  |  PROTEIN: 9.6g  |  CARBS: 50.3g  |  FIBER: 5.3g
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Lamb & Cous Cous Soup

(no ratings)
Lamb & Cous Cous Soup

From Campbell's Soup PromotionSubmitted by: IMELDASHOEQUEEN

CALORIES: 237.9  |  FAT: 7.4g  |  PROTEIN: 20.9g  |  CARBS: 22.6g  |  FIBER: 1.6g
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Corned beef, beans and cous cous

(no ratings)
Corned beef, beans and cous cous

Submitted by: BREADOFLIFE

CALORIES: 354  |  FAT: 13.3g  |  PROTEIN: 31.5g  |  CARBS: 27.8g  |  FIBER: 7g
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Israeli Cous Cous Salad

(no ratings)
Israeli Cous Cous Salad

This is the large round style of cous cous. HEB makes a salad with it. I have a large family, you can easily half this. Submitted by: MOMOFPRAISE

CALORIES: 142.8  |  FAT: 9.4g  |  PROTEIN: 1.8g  |  CARBS: 13.8g  |  FIBER: 1.4g
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cous cous salad

(no ratings)
cous cous salad

Submitted by: MARSH50

CALORIES: 1367  |  FAT: 52.3g  |  PROTEIN: 45g  |  CARBS: 216.5g  |  FIBER: 23.1g
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Cous-Cous Stuffed Eggplant

(no ratings)
Cous-Cous Stuffed Eggplant

Eggplant with Couscous, Mint, Tomato, Garlic and Olive OilSubmitted by: KMCUNN3

CALORIES: 363.6  |  FAT: 16g  |  PROTEIN: 12.9g  |  CARBS: 43.4g  |  FIBER: 8.6g
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Israeli Cous Cous Salad

(no ratings)
Israeli Cous Cous Salad

Submitted by: PIGGYMEL

CALORIES: 439  |  FAT: 16.2g  |  PROTEIN: 10.4g  |  CARBS: 64.9g  |  FIBER: 6g
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One pan Chicken cous cous recipe

(no ratings)
One pan Chicken cous cous recipe

Yummo, easy and low calorie dish.Submitted by: MISSPHATTY90

CALORIES: 343.2  |  FAT: 7g  |  PROTEIN: 32g  |  CARBS: 36.4g  |  FIBER: 2.7g
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Vegetarian Stuffed Peppers with Israeli Cous Cous

(no ratings)
Vegetarian Stuffed Peppers with Israeli Cous Cous

Submitted by: REDSOX101

CALORIES: 277.2  |  FAT: 4.4g  |  PROTEIN: 13.3g  |  CARBS: 47.5g  |  FIBER: 9.1g
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sbrychcy's pearl cous cous

(no ratings)
sbrychcy's pearl cous cous

Submitted by: SBRYCHCY

CALORIES: 1241  |  FAT: 3.4g  |  PROTEIN: 43.7g  |  CARBS: 272.7g  |  FIBER: 0g
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Curried Cous Cous

(no ratings)
Curried Cous Cous

Quick curried cous cousSubmitted by: NEL283

CALORIES: 383.8  |  FAT: 14.7g  |  PROTEIN: 10.5g  |  CARBS: 52.5g  |  FIBER: 8.3g
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Roast tomato, Spinich, basil and parmesan cous cous

(no ratings)
Roast tomato, Spinich, basil and parmesan cous cous

Submitted by: BECKYBOO08

CALORIES: 300  |  FAT: 8.1g  |  PROTEIN: 11.1g  |  CARBS: 45.8g  |  FIBER: 6.1g
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Whole Wheat Cous Cous and Chicken Salad

(no ratings)
Whole Wheat Cous Cous and Chicken Salad

Play around with this until you find what you like. Substitute ingredients..whatever you like! This can be served hot or cold or room temperature. Great to make on the weekend and grab during the week for lunch at the office or a quick dinner when you get home late.Submitted by: ASHLITA2

CALORIES: 489.1  |  FAT: 12.6g  |  PROTEIN: 29g  |  CARBS: 65.8g  |  FIBER: 13.9g
Full ingredient & nutrition information of the Whole Wheat Cous Cous and Chicken Salad Calories
Roasted Veg Curry Cous Cous

(no ratings)
Roasted Veg Curry Cous Cous

Simple dish, great cold on top of salad!Submitted by: JEGOMAHONY

CALORIES: 273.9  |  FAT: 2.1g  |  PROTEIN: 11.5g  |  CARBS: 51.6g  |  FIBER: 6.8g
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Beef stir-fry with whole wheat cous cous

(no ratings)
Beef stir-fry with whole wheat cous cous

Submitted by: CMULL328

CALORIES: 355.1  |  FAT: 5.9g  |  PROTEIN: 36.7g  |  CARBS: 35.3g  |  FIBER: 4.6g
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Cous Cous Chick Pea Salad

(no ratings)
Cous Cous Chick Pea Salad

Submitted by: HADZIEKA

CALORIES: 366.3  |  FAT: 3.5g  |  PROTEIN: 17.5g  |  CARBS: 69.5g  |  FIBER: 11.8g
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Rainbow bell pepper cous cous

(no ratings)
Rainbow bell pepper cous cous

Submitted by: TGROCH1

CALORIES: 419.1  |  FAT: 28.5g  |  PROTEIN: 7.2g  |  CARBS: 45.2g  |  FIBER: 6.7g
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Quick Curry Cous Cous

Good 3.7/5
(3 ratings)
Quick Curry Cous Cous

This recipe also includes Sundried Tomatoes, Garbanzo Beans and fresh ZucchiniSubmitted by: SOYJOY

CALORIES: 281.1  |  FAT: 7.5g  |  PROTEIN: 11.6g  |  CARBS: 47.9g  |  FIBER: 10.9g
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Jewelled Cous Cous

(no ratings)
Jewelled Cous Cous

You'll never get bored of this!Submitted by: ENGLISHLASS79

CALORIES: 544.5  |  FAT: 23.1g  |  PROTEIN: 8.6g  |  CARBS: 33.8g  |  FIBER: 5.2g
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Chicken and Veggie Cous Cous Salad

(no ratings)
Chicken and Veggie Cous Cous Salad

This light fluffy Salad is great served warm or cold, as a main meal or as a side dish at a picnic or party. Full of flavor and crunch, and chock full of protein with 4 grams of fiber!Submitted by: FREE4LIFETX2GOD

CALORIES: 260  |  FAT: 6.6g  |  PROTEIN: 24.9g  |  CARBS: 23.1g  |  FIBER: 3.6g
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Curried Almond-Chickpea Cous Cous

(no ratings)
Curried Almond-Chickpea Cous Cous

Easy, delicious hot or cold, excellent leftovers. Submitted by: GASTROMONICA

CALORIES: 271.1  |  FAT: 11.4g  |  PROTEIN: 7.5g  |  CARBS: 35.4g  |  FIBER: 4.4g
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Whole Wheat Cous Cous and Chicken Salad

(no ratings)
Whole Wheat Cous Cous and Chicken Salad

Play around with this until you find what you like. Substitute ingredients..whatever you like! This can be served hot or cold or room temperature. Great to make on the weekend and grab during the week for lunch at the office or a quick dinner when you get home late.Submitted by: ASHLITA2

CALORIES: 489.1  |  FAT: 12.6g  |  PROTEIN: 29g  |  CARBS: 65.8g  |  FIBER: 13.9g
Full ingredient & nutrition information of the Whole Wheat Cous Cous and Chicken Salad Calories
Moroccan Chicken with Apples, Raisins and Confetti Cous Cous

(no ratings)
Moroccan Chicken with Apples, Raisins and Confetti Cous Cous

This is surprisingly filling and very tasty.Submitted by: FLOWERDALEJEWEL

CALORIES: 452.2  |  FAT: 4g  |  PROTEIN: 35.3g  |  CARBS: 69.8g  |  FIBER: 4.1g
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Cous Cous veggie salad

(no ratings)
Cous Cous veggie salad

side (1/8 recipe) or salad meal (1/4 recipe)Submitted by: J-MAMA

CALORIES: 150.5  |  FAT: 1.2g  |  PROTEIN: 7.1g  |  CARBS: 26.9g  |  FIBER: 2g
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Chicken and Cous Cous Salad

(no ratings)
Chicken and Cous Cous Salad

Submitted by: DUKAYN

CALORIES: 248.7  |  FAT: 11.3g  |  PROTEIN: 15.7g  |  CARBS: 19.2g  |  FIBER: 4g
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lemony shrimp with white beans and cous cous

(no ratings)
lemony shrimp with white beans and cous cous

20 minute meal taken from real simple magazine. could easily use cooked shrimp or dried parsley in this recipe to save time, just note it may change nutritional info. Real butter saves on calories, but you could do this with any buttery spread, once again it will change nutritional info.Submitted by: HEDDY51

CALORIES: 398.2  |  FAT: 4.8g  |  PROTEIN: 19.9g  |  CARBS: 72.4g  |  FIBER: 7.4g
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Cous Cous Tabouli

(no ratings)
Cous Cous Tabouli

Submitted by: KITTYKATMN

CALORIES: 185.3  |  FAT: 4.3g  |  PROTEIN: 5.5g  |  CARBS: 30.9g  |  FIBER: 3.1g
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Breakfast Cous Cous

(no ratings)
Breakfast Cous Cous

Submitted by: RENSTAR5000

CALORIES: 351.8  |  FAT: 2.5g  |  PROTEIN: 15g  |  CARBS: 64.5g  |  FIBER: 3.2g
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Whole Wheat Cous Cous and Chicken Salad

Very Good 4.0/5
(1 rating)
Whole Wheat Cous Cous and Chicken Salad

Play around with this until you find what you like. Substitute ingredients..whatever you like! This can be served hot or cold or room temperature. Great to make on the weekend and grab during the week for lunch at the office or a quick dinner when you get home late.Submitted by: ASHLITA2

CALORIES: 489.1  |  FAT: 12.6g  |  PROTEIN: 29g  |  CARBS: 65.8g  |  FIBER: 13.9g
Full ingredient & nutrition information of the Whole Wheat Cous Cous and Chicken Salad Calories