Cous Cous Primavera
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 131.5
- Total Fat: 7.9 g
- Cholesterol: 1.7 mg
- Sodium: 329.0 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 1.6 g
- Protein: 3.0 g
View full nutritional breakdown of Cous Cous Primavera calories by ingredient
Introduction
Vegetarian Lunch OptionVegetarian Lunch Option
Number of Servings: 9
Ingredients
-
113 grams Bobs Red Mill cous cous (1 cup dry serves 3) about 1/2 to 2/3 cup cooked or 62 grams cooked (by KFNDS047)
3 cup (8 fl oz) Chicken Broth
5 tbsp Olive Oil
1 cup, sliced Zucchini
12 serving Cherry Tomatoes, Fresh, 1 Tomato
56 grams Mushrooms, fresh
1 cup, chopped Peppers, sweet, red, fresh
2 cup Baby Spinach (raw)
Directions
cook cous cous in chicken broth
saute veggies in olive oil
toss with olive oil and a touch of champagne vinegar
Serving Size: 9 one cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user MCARP00.
saute veggies in olive oil
toss with olive oil and a touch of champagne vinegar
Serving Size: 9 one cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user MCARP00.