Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 419.5 | Total Fat | 20.1 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 12.1 g |
| Cholesterol | 63.8 mg |
| Sodium | 103.3 mg |
| Potassium | 434.0 mg |
| Total Carbohydrate | 37.6 g |
| Dietary Fiber | 3.3 g |
| Sugars | 9.9 g |
| Protein | 14.7 g |
| Vitamin A | 48.7 % | Vitamin B-12 | 58.1 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 278.9 % |
| Vitamin D | 16.0 % |
| Vitamin E | 2.1 % |
| Calcium | 52.2 % |
| Copper | 9.9 % |
| Folate | 5.3 % |
| Iron | 18.2 % |
| Magnesium | 7.6 % |
| Manganese | 16.7 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 12.7 % |
| Riboflavin | 3.3 % |
| Selenium | 58.7 % |
| Thiamin | 6.3 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cous cous and shrimp
View the full Cous cous and shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cous cous and shrimp
120 calories of Pompeian Extra Virgin Olive Oil First Cold Press, (1 serving)
96 calories of Couscous, (1 oz, dry, yields)
80 calories of Coconut Milk (Silk), (1 cup)
45 calories of Shrimp, raw, (6 large)
30 calories of maggi cube, (1 tsp)
25 calories of Baby Bell Peppers (3 peppers = serving), (1 serving)
13 calories of Garlic, (3 cloves)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
5 calories of Oregano, ground, (1 tsp)
0 calories of Tomato Sauce, (1 grams)
Calories per serving of Cous cous and shrimp
120 calories of Pompeian Extra Virgin Olive Oil First Cold Press, (1 serving)
96 calories of Couscous, (1 oz, dry, yields)
80 calories of Coconut Milk (Silk), (1 cup)
45 calories of Shrimp, raw, (6 large)
30 calories of maggi cube, (1 tsp)
25 calories of Baby Bell Peppers (3 peppers = serving), (1 serving)
13 calories of Garlic, (3 cloves)
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
5 calories of Oregano, ground, (1 tsp)
0 calories of Tomato Sauce, (1 grams)