For Kids Recipes

This quick meal is a proven kid-pleaser, especially with the little ones. While this makes enough for six, expect requests for seconds! Because it's got the pasta and beans, it's a great low-cal, low-fat complete meal. Add a salad and you're set.

Very yummy chicken , veggie & rice dish . Freezes well.

A yummy version for kids to eat! ADULTS TOO!

Beef and Broccoli stir fry, variation of P90X recipe

MY HUSBAND AND KIDS WANTED LASAGNA BUT DIDN'T HAVE ALL THE INGREDIENTS SO I CAME UP WITH THIS.....

Delicious high-fiber granola your kids will eat up. Great as a topping for yogurt or ice cream, or just as a healthy after school snack. You can add in almost any fun items for kids like chocolate morsels, M&M's or chopped dried fruit bits.

Puree veggies hidden inside a delicious meatloaf!

Better than Panda, and better for you!

Lite fare for the summer, crunchy texture, sweet/tart taste - great on whole wheat multi grain bread. Add tomatoe slices for moist sandwich without added dressing/fat.

Moist chocolate cake

Greate Spaghetti Taste + Fun w/ the Kids

I took the typical traditional recipe and made it faster, easier, and taste much better. My kids LOVE it and beg me to make it often! Everyone who has ever tried it absolutely loved it! Yummy! Good for lunch or hearty enough for a satisfying dinner with a salad.

WOW! This is spinach? This is a quote from my 11yr old. son who hates (his words) spinach. Even my picky 2yr. old and my husband who thinks ketchup is a vegetable ate it. It may not be the lowest in calories (ingredients can easily be substituted for lower calorie counterparts) but it is loaded with lots of nutrients. Quiche is also a great way to get "rid" of leftovers not quite big enough to serve. The bacon and rice were things I just had in the fridge.

Grandma's Chocolate Cake recipe with zucchini

Healthy, full of fiber, yet yummy

Your kids will eat there Vegetables and so will you

My mother devised this recipe and everyone I know who has eaten it loves it. Even my husband and my brother-in-law who HATE cabbage ate seconds and thirds!!!

this is my kids' favorite french toast recipes. The french toast is so moist that you don't need butter!

Honey Nut Cheerios/ Chocolate

fixed the error in the last recipe

Quick to make, easy to take and healthy too!

3 T flax seeds
1 C water
.75 C brown sugar
4 T butter
1 T cinnamon
1 C Stone-Buhr Oat Bran
1 C Kretschmer Wheat Germ
1 C Nature's Path Optimum Power Cereal (flax-soy-blueberry)
1 C Trader Joe's High Fiber Cereal
2 C Cocoa Krispies Cereal
1 C Grape-nuts Cereal
1 C Kellogs's Craklin' Oat Bran Cereal
1 C raisins
1 T vanilla
1 C Sunspire unsweetened carob chips

Salmon with a Zip to it.

this is a cake for those with allergies. I use applesauce to replace the vegetable oil to be even more healthier. if you leave out the cocoa this will be a white cake.

A yummy smoothie that my kiddos LOVE and they get fruit and veggie nutrition with out the whine of "BUUUUUTTT I don't liiiiikkke spinach"

No Yucky Raisins, No Yucky Nuts!

Rice Crispy Fruit and Chocolate Chip Treat