Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 472.3
Total Fat 11.2 g
Saturated Fat 2.6 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 3.4 g
Cholesterol 247.1 mg
Sodium 552.0 mg
Potassium 435.5 mg
Total Carbohydrate 79.8 g
Dietary Fiber 6.2 g
Sugars 19.8 g
Protein 16.6 g
Vitamin A 7.4 %
Vitamin B-12 11.6 %
Vitamin B-6 13.6 %
Vitamin C 0.6 %
Vitamin D 7.5 %
Vitamin E 10.2 %
Calcium 10.3 %
Copper 13.2 %
Folate 20.0 %
Iron 22.4 %
Magnesium 22.4 %
Manganese 98.9 %
Niacin 18.2 %
Pantothenic Acid 11.5 %
Phosphorus 34.5 %
Riboflavin 32.2 %
Selenium 81.4 %
Thiamin 19.6 %
Zinc 15.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "Kids Favorite" French Toast w/ syrup

View the full "Kids Favorite" French Toast w/ syrup Recipe & Instructions
Submitted by: TOKYOTESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Kids Favorite" French Toast w/ syrup

251 calories of Bread, whole wheat (including toast) prepared from recipe, (3 slice, thin (3-3/4" x 5" x 3/8"))

98 calories of Reduced Calorie Pancake Syrup, (0.25 cup)

84 calories of Egg, fresh, whole, raw, (1 extra large)

11 calories of Milk, nonfat, (0.13 cup)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)


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