Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 472.3 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 247.1 mg |
| Sodium | 552.0 mg |
| Potassium | 435.5 mg |
| Total Carbohydrate | 79.8 g |
| Dietary Fiber | 6.2 g |
| Sugars | 19.8 g |
| Protein | 16.6 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 11.6 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 0.6 % |
| Vitamin D | 7.5 % |
| Vitamin E | 10.2 % |
| Calcium | 10.3 % |
| Copper | 13.2 % |
| Folate | 20.0 % |
| Iron | 22.4 % |
| Magnesium | 22.4 % |
| Manganese | 98.9 % |
| Niacin | 18.2 % |
| Pantothenic Acid | 11.5 % |
| Phosphorus | 34.5 % |
| Riboflavin | 32.2 % |
| Selenium | 81.4 % |
| Thiamin | 19.6 % |
| Zinc | 15.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "Kids Favorite" French Toast w/ syrup
View the full "Kids Favorite" French Toast w/ syrup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "Kids Favorite" French Toast w/ syrup
251 calories of Bread, whole wheat (including toast) prepared from recipe, (3 slice, thin (3-3/4" x 5" x 3/8"))
98 calories of Reduced Calorie Pancake Syrup, (0.25 cup)
84 calories of Egg, fresh, whole, raw, (1 extra large)
11 calories of Milk, nonfat, (0.13 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
Calories per serving of "Kids Favorite" French Toast w/ syrup
251 calories of Bread, whole wheat (including toast) prepared from recipe, (3 slice, thin (3-3/4" x 5" x 3/8"))
98 calories of Reduced Calorie Pancake Syrup, (0.25 cup)
84 calories of Egg, fresh, whole, raw, (1 extra large)
11 calories of Milk, nonfat, (0.13 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
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