Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 415.5
Total Fat 12.8 g
Saturated Fat 2.0 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 3.3 g
Cholesterol 166.4 mg
Sodium 307.1 mg
Potassium 1,175.8 mg
Total Carbohydrate 8.4 g
Dietary Fiber 2.2 g
Sugars 0.4 g
Protein 64.8 g
Vitamin A 9.2 %
Vitamin B-12 143.1 %
Vitamin B-6 33.8 %
Vitamin C 39.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 10.3 %
Copper 17.4 %
Folate 4.6 %
Iron 21.8 %
Magnesium 24.4 %
Manganese 9.6 %
Niacin 107.1 %
Pantothenic Acid 22.6 %
Phosphorus 76.1 %
Riboflavin 12.6 %
Selenium 204.2 %
Thiamin 35.6 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kids Fav Baked Salmon

View the full Kids Fav Baked Salmon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kids Fav Baked Salmon

370 calories of Pink Salmon (fish), (1 fillet)

13 calories of Kraft Light Done Right Italian Salad Dressing, (0.50 tbsp)

11 calories of Croutons, seasoned, (0.06 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Lemons, (0.25 fruit without seeds)

4 calories of Dill weed, dried, (0.50 tbsp)

2 calories of Garlic, (0.50 cloves)

2 calories of Cumin seed, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)


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