Black Bean Cucumber Salasd Recipes

Combine black beans with fresh vegetables to make a fiber-rich vegetarian friendly salad.

Chicken with black beans and corn

Serve this black bean salsa known as cowboy caviar at your next potluck.

Black Bean Vegetable Soup

vegetarian black bean burger

black bean wraps

Acorn Squash Stuffed with Black Beans, Pine Nuts, Tomato, Scallions & Cheese

Easy to make black bean and chicken crockpot stew

Goes well with black bean salad.

Delicious black bean and egg breakfast burittos, made to freeze and reheat throughout the week.

Delicious black bean brownies low in fat and carbs.

Vegetarian Black Bean Burger (work in progress)

Just a plain, cheap way to cook pinto beans. You can also use dry black beans or dry kidney beans, if you like.

A quick and easy meal that packs protein and fiber!

Amazing lunch - full of fibre and protein!

Perfect for a summer lunch or a light supper, this iconic salad from the South of France is as hearty as it is simple to prepare.

Sweet and creamy, both sweet potatos and beans are good sources of dietary fiber!

great for parties or munching

Serve over salad as you would a taco salad. Garnish with salsa and nonfat sour cream

Reduces blood pressure, other benefits

A super tasty vegan alternative to chicken, egg or tuna salad. There are endless combinations to this salad. I like to serve it in pitas or tortillas with spinach and peppers, but you can alter this recipe to suit your needs. I used vegenaise, but you can use any other suitable mayo substitute such as nayonaise or even a non-vegan mayo.

Try this summer favorite all year long

This chilled creamy soup is great for hot days. It is filling and low in calories. Perfect for a light lunch or as a dinner starter.

A definite staple in our house, with homemade taco seasoning and black beans...major cut in the sodium of store bought items!

As lunch entrées, chopped salads are light yet filling, and extremely versatile. Change a couple of ingredients, add different seasonings, and you have a whole new dish

A taco salad with all the ''bells.''

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.