(12 Recipes)

Fish Fillet Recipes

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Member Recipes for Fish Fillet

Grilled Fish Fillet Salad

(no ratings)
Grilled Fish Fillet Salad

A light fish salad.Submitted by: CHUCKLES0719

CALORIES: 167.5  |  FAT: 8.3g  |  PROTEIN: 16.4g  |  CARBS: 5.4g  |  FIBER: 2.8g
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Fillet of Bordelais Fish

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Fillet of Bordelais Fish

A nice light fish recipe. You can substitute the cod fillets for any other white fleshed fish.Submitted by: CD5095136

CALORIES: 186.5  |  FAT: 5.5g  |  PROTEIN: 25.6g  |  CARBS: 1.8g  |  FIBER: 0.4g
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Grouper Fillet in Aruban Fish Sauce

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Grouper Fillet in Aruban Fish Sauce

A typical Aruban dish low in calories high in taste.Submitted by: ECROES

CALORIES: 314.5  |  FAT: 4.9g  |  PROTEIN: 51g  |  CARBS: 17.2g  |  FIBER: 0.6g
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Yossi's Fish Fillet with Wine & Tomato Sauce

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Yossi's Fish Fillet with Wine & Tomato Sauce

Can use fellet of red snapper, sole, halibut or other whie fishSubmitted by: FHIRSCH1

CALORIES: 231.7  |  FAT: 3.2g  |  PROTEIN: 35.9g  |  CARBS: 12.1g  |  FIBER: 3g
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Breaded Fish Fillet Gary

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Breaded Fish Fillet Gary

Submitted by: LITTLEAURI

CALORIES: 387.5  |  FAT: 10.3g  |  PROTEIN: 51.6g  |  CARBS: 19g  |  FIBER: 0g
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FISH FILLET FLORENTINE

(no ratings)
FISH FILLET FLORENTINE

You can use any White Fish Fillet for this recipeSubmitted by: JUDYROSS4

CALORIES: 221.9  |  FAT: 5.8g  |  PROTEIN: 39.4g  |  CARBS: 4.7g  |  FIBER: 1.9g
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fried fish fillet and shrimp

(no ratings)
fried fish fillet and shrimp

Submitted by: YASSERM

CALORIES: 1496.3  |  FAT: 85.2g  |  PROTEIN: 54.7g  |  CARBS: 133.2g  |  FIBER: 6.5g
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healthy fish fillet with shrimp

(no ratings)
healthy fish fillet with shrimp

Submitted by: YASSERM

CALORIES: 440.4  |  FAT: 19.4g  |  PROTEIN: 40g  |  CARBS: 27.7g  |  FIBER: 4.7g
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Fish Fillet with burnt Garlic

Very Good 4.0/5
(1 rating)
Fish Fillet with burnt Garlic

Low fat n tasty Submitted by: NICCAS

CALORIES: 442.5  |  FAT: 15.7g  |  PROTEIN: 64.7g  |  CARBS: 8.4g  |  FIBER: 1.3g
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Tin Foil Oven Baked Swai[cat] Fish [ 1 fillet = 1 serving]

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Tin Foil Oven Baked Swai[cat] Fish [ 1 fillet = 1 serving]

Submitted by: TWIGGYTOBE

CALORIES: 199.4  |  FAT: 11.4g  |  PROTEIN: 12.4g  |  CARBS: 11.7g  |  FIBER: 0.6g
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Fish Fillet Flounder, baked

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Fish Fillet Flounder, baked

bakedSubmitted by: BODYNSOUL

CALORIES: 204.6  |  FAT: 10.5g  |  PROTEIN: 26.3g  |  CARBS: 2.6g  |  FIBER: 0.1g
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Pasta with tortellini and fish fillet in tomato-cream sauce

Good 3.0/5
(1 rating)
Pasta with tortellini and fish fillet in tomato-cream sauce

Submitted by: ROTETHO

CALORIES: 656.6  |  FAT: 31.3g  |  PROTEIN: 39.4g  |  CARBS: 57.8g  |  FIBER: 4g
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