fried fish fillet and shrimp

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 1,496.3
  • Total Fat: 85.2 g
  • Cholesterol: 202.6 mg
  • Sodium: 2,869.6 mg
  • Total Carbs: 133.2 g
  • Dietary Fiber: 6.5 g
  • Protein: 54.7 g

View full nutritional breakdown of fried fish fillet and shrimp calories by ingredient



Number of Servings: 5

Ingredients

    *Flour, white, 1 cup
    Egg, fresh, whole, raw, 2 large
    Salt, 3 tsp
    Pepper, black, 3 tsp
    Nathans Famous, Fillet of Fish Platter, 3 serving
    *Brown Rice, medium grain, 1 cup
    Cooked Onion, 1 cup
    *Tahini, 15 tbsp
    Fried Shrimp, 1 6-8 shrimp
    *Canola Oil, 10 tsp

Directions

put the the fish in the flour mixed with eggs and dipped in the pot full of hot oil. flipped around until it is done

Serving Size: 1 serving fish, 1.5 cup of rice