Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 1,496.3 | Total Fat | 85.2 g |
---|---|
Saturated Fat | 11.9 g |
Polyunsaturated Fat | 14.1 g |
Monounsaturated Fat | 18.8 g |
Cholesterol | 202.6 mg |
Sodium | 2,869.6 mg |
Potassium | 324.3 mg |
Total Carbohydrate | 133.2 g |
Dietary Fiber | 6.5 g |
Sugars | 2.4 g |
Protein | 54.7 g |
Vitamin A | 3.6 % | Vitamin B-12 | 3.7 % |
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Vitamin B-6 | 9.3 % |
Vitamin C | 4.0 % |
Vitamin D | 4.0 % |
Vitamin E | 14.6 % |
Calcium | 24.0 % |
Copper | 41.8 % |
Folate | 30.3 % |
Iron | 37.5 % |
Magnesium | 18.9 % |
Manganese | 69.8 % |
Niacin | 22.3 % |
Pantothenic Acid | 6.7 % |
Phosphorus | 49.7 % |
Riboflavin | 34.9 % |
Selenium | 32.8 % |
Thiamin | 55.4 % |
Zinc | 20.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fried fish fillet and shrimp
View the full fried fish fillet and shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fried fish fillet and shrimp
873 calories of Nathans Famous, Fillet of Fish Platter, (0.60 serving)
268 calories of Tahini, (3 tbsp)
91 calories of Flour, white, (0.20 cup)
91 calories of Fried Shrimp, (0.20 6-8 shrimp)
80 calories of Canola Oil, (2 1tsp)
44 calories of Brown Rice, medium grain, (0.20 cup)
29 calories of Egg, fresh, whole, raw, (0.40 large)
18 calories of Cooked Onion, (0.20 cup)
3 calories of Pepper, black, (0.60 tsp)
0 calories of Salt, (0.60 tsp)
Calories per serving of fried fish fillet and shrimp
873 calories of Nathans Famous, Fillet of Fish Platter, (0.60 serving)
268 calories of Tahini, (3 tbsp)
91 calories of Flour, white, (0.20 cup)
91 calories of Fried Shrimp, (0.20 6-8 shrimp)
80 calories of Canola Oil, (2 1tsp)
44 calories of Brown Rice, medium grain, (0.20 cup)
29 calories of Egg, fresh, whole, raw, (0.40 large)
18 calories of Cooked Onion, (0.20 cup)
3 calories of Pepper, black, (0.60 tsp)
0 calories of Salt, (0.60 tsp)