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Veggie Kabob Recipes

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Member Recipes for Veggie Kabob

Chicken Orientale

Good 3.8/5
(4 ratings)
Chicken Orientale

With no added salt and very little oil in the marinade, these broiled or grilled kabobs made with skinless chicken breasts are lower in saturated fat, cholesterol, and sodium.

CALORIES: 376.4  |  FAT: 11.9g  |  PROTEIN: 55.9g  |  CARBS: 9.2g  |  FIBER: 1.8g
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Cajun Kabobs

Very Good 4.6/5
(5 ratings)
Cajun Kabobs

A little kaboom for your kabobsSubmitted by: BIG_BENFORD

CALORIES: 138.8  |  FAT: 3.7g  |  PROTEIN: 20.5g  |  CARBS: 4.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Cajun Kabobs Calories
Scallop Kabobs

Very Good 4.0/5
(5 ratings)
Scallop Kabobs

These colorful skewers contain scallops, which are naturally low in total and saturated fat.

CALORIES: 224.4  |  FAT: 5.8g  |  PROTEIN: 25.1g  |  CARBS: 14g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Scallop Kabobs Calories
Rosemary Balsamic Sirloin Kabobs

Very Good 4.9/5
(7 ratings)
Rosemary Balsamic Sirloin Kabobs

Simple and straight forward, this recipe could be made the day ahead of time, the morning of to save the marinade time. I make two pounds at once, marinade over night, and freeze off in portion sizes the next day while i skewer my kabob for dinner. That way, all you have to do is pull it out the night before and skewer it the next day just before grilling or baking.Submitted by: MOTIVATION4LEA

CALORIES: 243.9  |  FAT: 13.8g  |  PROTEIN: 25.8g  |  CARBS: 3g  |  FIBER: 0g
Full ingredient & nutrition information of the Rosemary Balsamic Sirloin Kabobs Calories
Tangy Grilled Chicken

Very Good 4.6/5
(5 ratings)
Tangy Grilled Chicken

Very flavorful chicken, and great on salad the next day! Submitted by: YIYEHTOV

CALORIES: 180.3  |  FAT: 5.7g  |  PROTEIN: 19.9g  |  CARBS: 11.1g  |  FIBER: 0.2g
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Fruit Kabobs With Coconut Dressing

Very Good 4.8/5
(4 ratings)
Fruit Kabobs With Coconut Dressing

Fresh fruit served as kabobs with an orange/coconut dressing to dip. Submitted by: JONESIES

CALORIES: 42  |  FAT: 0.6g  |  PROTEIN: 0.9g  |  CARBS: 8.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Fruit Kabobs With Coconut Dressing Calories
K-Baabs

Very Good 4.8/5
(5 ratings)
K-Baabs

We threw together some of the stuff that we had left so we did not have to think about what to cook for the night. NOTE: We had small skewers so the serving size might change (one skewer = one serving). Submitted by: ABRIESAC

CALORIES: 66.7  |  FAT: 1.5g  |  PROTEIN: 9.6g  |  CARBS: 3.5g  |  FIBER: 0.3g
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Pineapple Shrimp Kabobs

Very Good 4.7/5
(6 ratings)
Pineapple Shrimp Kabobs

Fire up the grill to cook these easy Kabobs. Yummy! from Tasteofhome.comSubmitted by: CHELLEBELLE104

CALORIES: 223.8  |  FAT: 2.2g  |  PROTEIN: 24.3g  |  CARBS: 28.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Pineapple Shrimp Kabobs Calories
K&G Crustless Pizza

Very Good 4.8/5
(6 ratings)
K&G Crustless Pizza

When you're dying for a pizza, but can't fit it in!Submitted by: KGWELLNESS

CALORIES: 231.4  |  FAT: 14.1g  |  PROTEIN: 22.2g  |  CARBS: 3.6g  |  FIBER: 0.5g
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Earth Burgers

Very Good 4.0/5
(47 ratings)
Earth Burgers

Veggie Burgers full of VeggiesSubmitted by: BETTYVEGGIE

CALORIES: 194.6  |  FAT: 7.5g  |  PROTEIN: 17.1g  |  CARBS: 16.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Earth Burgers Calories
Shish Kabob

Very Good 4.1/5
(35 ratings)
Shish Kabob

These lamb kabobs are marinated in very little oil or salt, but the flavor is lively when wine, lemon juice, rosemary, and garlic are added.

CALORIES: 274  |  FAT: 9g  |  PROTEIN: 23.2g  |  CARBS: 23g  |  FIBER: 4.7g
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Shish Kabob

Very Good 4.2/5
(9 ratings)
Shish Kabob

These lamb kabobs are marinated in very little oil or salt, but the flavor is lively when orange juice, lemon juice, rosemary, and garlic are added.

CALORIES: 248.5  |  FAT: 8.9g  |  PROTEIN: 27.1g  |  CARBS: 15.7g  |  FIBER: 2.1g
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Honey Chicken Kabobs

Very Good 4.2/5
(83 ratings)
Honey Chicken Kabobs

Use any veggies that are fresh and in season in this simple summer recipe.Submitted by: KARRI25

CALORIES: 201.6  |  FAT: 5.6g  |  PROTEIN: 24g  |  CARBS: 14.7g  |  FIBER: 2g
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Chicken Kabob

Very Good 4.8/5
(9 ratings)
Chicken Kabob

Submitted by: CONCETTA2

CALORIES: 134.5  |  FAT: 7.3g  |  PROTEIN: 13.6g  |  CARBS: 3.6g  |  FIBER: 0.7g
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Honey Chicken Kabobs

Very Good 4.8/5
(5 ratings)
Honey Chicken Kabobs

A delicious chicken recipe that is a winner at my house!Submitted by: SB08187

CALORIES: 281.3  |  FAT: 8.3g  |  PROTEIN: 34.9g  |  CARBS: 18.4g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Honey Chicken Kabobs Calories
Peanut Butter-Banana Sandwich Kabobs

Very Good 4.5/5
(23 ratings)
Peanut Butter-Banana Sandwich Kabobs

Start monkeying around at snacktime! These mini peanut butter and banana sandwiches are a fun way to make over a classic. Submitted by: SPARK_RECIPES

CALORIES: 235.3  |  FAT: 6.6g  |  PROTEIN: 6.2g  |  CARBS: 39g  |  FIBER: 4.2g
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Hearty Veggie Omelet

Very Good 4.5/5
(30 ratings)
Hearty Veggie Omelet

Omelet packed with veggies and flavor.Submitted by: OOMPALOOMPA26

CALORIES: 132.4  |  FAT: 8.2g  |  PROTEIN: 7.9g  |  CARBS: 7.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Hearty Veggie Omelet Calories
Chicken Veggie Stir Fry with Fried Rice

Very Good 4.3/5
(6 ratings)
Chicken Veggie Stir Fry with Fried Rice

A great way to use up that leftover rice, makes a healthy and delicious meal!Submitted by: WANT2BFATFREE

CALORIES: 384  |  FAT: 6.4g  |  PROTEIN: 31.2g  |  CARBS: 41.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Chicken Veggie Stir Fry with Fried Rice Calories
Chicken and Brown Rice Paradise

Good 3.3/5
(4 ratings)
Chicken and Brown Rice Paradise

Fabulous,Tasty and Good for you Chicken and Rice dishSubmitted by: KELLYSHERRON

CALORIES: 265.5  |  FAT: 8g  |  PROTEIN: 18.2g  |  CARBS: 31.2g  |  FIBER: 3.8g
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Veggie Kebabs

Very Good 4.4/5
(180 ratings)
Veggie Kebabs

A tasty way to get your veggies during BBQ seasonSubmitted by: EMMAPALE

CALORIES: 77.7  |  FAT: 5.3g  |  PROTEIN: 1.4g  |  CARBS: 6.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Veggie Kebabs Calories
Turkey Bratwurst Skillet

Very Good 4.3/5
(4 ratings)
Turkey Bratwurst Skillet

Quick and easy family style meal.Submitted by: PATIENCE2255

CALORIES: 300.3  |  FAT: 10.8g  |  PROTEIN: 16.1g  |  CARBS: 35.8g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Turkey Bratwurst Skillet Calories
Green Pepper Steak

Very Good 4.6/5
(5 ratings)
Green Pepper Steak

one my my hubby's favoritesSubmitted by: RANDYLYNNE

CALORIES: 337.3  |  FAT: 23.4g  |  PROTEIN: 17.3g  |  CARBS: 15.6g  |  FIBER: 2.7g
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Swiss Steak Dad style

Very Good 4.8/5
(4 ratings)
Swiss Steak Dad style

Submitted by: LORI777

CALORIES: 251.7  |  FAT: 7.7g  |  PROTEIN: 8.9g  |  CARBS: 16.1g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Swiss Steak Dad style Calories
South Beach Friendly Roasted Veggies with Chickpeas

Very Good 4.4/5
(23 ratings)
South Beach Friendly Roasted Veggies with Chickpeas

South Beach all PhasesSubmitted by: GUTBOMB

CALORIES: 168.9  |  FAT: 4.9g  |  PROTEIN: 6.6g  |  CARBS: 27.8g  |  FIBER: 6g
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Vegetarian Pizza Toast

Very Good 4.3/5
(90 ratings)
Vegetarian Pizza Toast

Brought To Your Kitchen From SparkPeople Member: LBBROCK195 "This pizza on bread is very versatile. You can use sliced sandwich bread, bagels, tortillas, English muffins, pita bread, or dinner rolls. I use sandwich bread and tortillas most often."

CALORIES: 184.9  |  FAT: 5.4g  |  PROTEIN: 7.8g  |  CARBS: 27.2g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Vegetarian Pizza Toast Calories
Turkey & Vegetable Soup

Good 3.7/5
(15 ratings)
Turkey & Vegetable Soup

A yumm-o hearty soup that soothes the soul.Submitted by: MAMA2TONY

CALORIES: 270.4  |  FAT: 9.8g  |  PROTEIN: 26.4g  |  CARBS: 21.4g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Turkey & Vegetable Soup Calories
chicken stir fry

Very Good 4.0/5
(4 ratings)
chicken stir fry

an easy dinner for twoSubmitted by: THERESA27

CALORIES: 210.2  |  FAT: 1.9g  |  PROTEIN: 30.1g  |  CARBS: 11.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the chicken stir fry Calories
Veggie Fried Rice

Very Good 4.1/5
(7 ratings)
Veggie Fried Rice

Submitted by: CANDIS799

CALORIES: 232.4  |  FAT: 8.2g  |  PROTEIN: 8.5g  |  CARBS: 30.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Veggie Fried Rice Calories
Hamburger Stew

Good 3.8/5
(12 ratings)
Hamburger Stew

Submitted by: RBURTON76084

CALORIES: 285.5  |  FAT: 7.2g  |  PROTEIN: 16.7g  |  CARBS: 40g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Hamburger Stew Calories
Tofu Shirataki Shrimp Lo Mein

Very Good 4.7/5
(7 ratings)
Tofu Shirataki Shrimp Lo Mein

A healthier version of a favorite!Submitted by: FAYETTESIDRA

CALORIES: 180  |  FAT: 1.5g  |  PROTEIN: 17g  |  CARBS: 18g  |  FIBER: 8g
Full ingredient & nutrition information of the Tofu Shirataki Shrimp Lo Mein Calories