Black Bean Brownies


4.6 of 5 (5)
member ratings
Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 165.1
  • Total Fat: 5.5 g
  • Cholesterol: 83.1 mg
  • Sodium: 82.2 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 5.1 g

View full nutritional breakdown of Black Bean Brownies calories by ingredient


Introduction

Delicious black bean brownies low in fat and carbs. Delicious black bean brownies low in fat and carbs.
Number of Servings: 9

Ingredients

    4 medium eggs
    1 tsp vanilla
    2 tbsp olive oil
    14 oz canned black beans
    1 tsp baking powder
    3 tbsp cocoa
    3/4 cup granulated sugar

Directions

Blend all ingredients in blender
Pour in greased 8 x 8" pan
Bake for 30 minutes at 350 F

Number of Servings: 9

Recipe submitted by SparkPeople user 938214.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    2 of 2 people found this review helpful
    This is my favorite BBB recipe...quick and easy. - 9/4/10


  • no profile photo

    Very Good
    Taste is very good. Needs frosting or chocolate chips to help disguise the bean color (black not brown). I'll try reducing an egg for a more fudgy less cakey texture. - 6/15/11


  • no profile photo

    Incredible!
    We love these! They are so soft and creamy. They don't taste beany, though they def have a gluten-free brownie texture. My husband is a HUGE fan. Thanks for sharing! - 5/26/11


  • no profile photo

    Incredible!
    Will definitely make it again substituted chickpeas(canned) - 1/30/11