Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.9 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 287.3 mg |
| Potassium | 1,626.6 mg |
| Total Carbohydrate | 52.0 g |
| Dietary Fiber | 15.1 g |
| Sugars | 12.2 g |
| Protein | 6.4 g |
| Vitamin A | 383.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 26.9 % |
| Vitamin C | 99.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.3 % |
| Calcium | 17.9 % |
| Copper | 16.2 % |
| Folate | 53.7 % |
| Iron | 19.4 % |
| Magnesium | 23.4 % |
| Manganese | 46.3 % |
| Niacin | 15.7 % |
| Pantothenic Acid | 11.9 % |
| Phosphorus | 18.4 % |
| Riboflavin | 17.7 % |
| Selenium | 3.7 % |
| Thiamin | 19.9 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Juicing for Health
View the full Juicing for Health Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Juicing for Health
59 calories of Carrots, raw, (2 large (7-1/4" to 8-1/2" long))
55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))
35 calories of Beets, fresh, (1 beet (2" dia))
20 calories of Celery, raw, (2 stalk, large (11"-12" long))
20 calories of Green Beans (snap), (12 beans (4" long))
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
4 calories of Parsley, (10 sprigs)
Calories per serving of Juicing for Health
59 calories of Carrots, raw, (2 large (7-1/4" to 8-1/2" long))
55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))
35 calories of Beets, fresh, (1 beet (2" dia))
20 calories of Celery, raw, (2 stalk, large (11"-12" long))
20 calories of Green Beans (snap), (12 beans (4" long))
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
4 calories of Parsley, (10 sprigs)
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