(39 Recipes)

Low Fat Potato Salad Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Low Fat Potato Salad

Low Fat Potato Salad

Very Good 4.5/5
(2 ratings)
Low Fat Potato Salad

This salad is so good, my family had no idea it was low calorie and low fat and healthy!! Normal serving of potato salad is normally around 600 calories, but this one is just a little over 100! Awesome!

CALORIES: 121.8  |  FAT: 3g  |  PROTEIN: 6.2g  |  CARBS: 18.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Low Fat Potato Salad Calories
Low fat Potato Salad

(no ratings)
Low fat Potato Salad

CALORIES: 127  |  FAT: 2.5g  |  PROTEIN: 3.3g  |  CARBS: 24g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Low fat Potato Salad Calories
Low Fat Ranch Potato Salad

Very Good 4.5/5
(2 ratings)
Low Fat Ranch Potato Salad

You could use any waxy potato for this recipe, such as red new potatoes or Yukon gold.

CALORIES: 113.4  |  FAT: 0.8g  |  PROTEIN: 3.2g  |  CARBS: 25.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Low Fat Ranch Potato Salad Calories
Low Fat Tasty Potato Salad

(no ratings)
Low Fat Tasty Potato Salad

Using Greek yogurt to supplement the Miracle Whip!

CALORIES: 154.3  |  FAT: 4.6g  |  PROTEIN: 5.7g  |  CARBS: 23g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Low Fat Tasty Potato Salad Calories
Low fat potato salad

(no ratings)
Low fat potato salad

CALORIES: 218  |  FAT: 9.6g  |  PROTEIN: 8.3g  |  CARBS: 25.2g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Low fat potato salad Calories
Bernadette's low fat potato salad

(no ratings)
Bernadette's low fat potato salad

This is a creamy but low fat version of potato salad.

CALORIES: 127.8  |  FAT: 4.5g  |  PROTEIN: 3.9g  |  CARBS: 18g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Bernadette's low fat potato salad Calories
Low Fat Potato Salad

(no ratings)
Low Fat Potato Salad

Low-fat version of a summer favorite.

CALORIES: 116.7  |  FAT: 1.4g  |  PROTEIN: 2.7g  |  CARBS: 24.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Low Fat Potato Salad Calories
Low Fat Potato Salad made with sour cream

(no ratings)
Low Fat Potato Salad made with sour cream

Make this the day before serving, it is delicious

CALORIES: 128.1  |  FAT: 4.1g  |  PROTEIN: 3.2g  |  CARBS: 20g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Low Fat Potato Salad made with sour cream Calories
Low Fat Potato Salad

(no ratings)
Low Fat Potato Salad

Potato salad using drained nonfat yogurt. Draining the yogurt removes most of the whey, which takes away a lot of the sourness. In the alternative, you can use "Greek" yogurt, which has already been drained. A minimal amount of mayonnaise is used to add creaminess.

It's a two-day recipe, boiling potatoes and straining yogurt the day before.

CALORIES: 91.6  |  FAT: 1.6g  |  PROTEIN: 2.7g  |  CARBS: 17g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Low Fat Potato Salad Calories
Steve's Low Fat Potato Salad

(no ratings)
Steve's Low Fat Potato Salad

CALORIES: 188.3  |  FAT: 2.6g  |  PROTEIN: 8.3g  |  CARBS: 37.4g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Steve's Low Fat Potato Salad Calories
Low Fat Potato Salad

(no ratings)
Low Fat Potato Salad

CALORIES: 119.7  |  FAT: 2.4g  |  PROTEIN: 6.1g  |  CARBS: 21.7g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Low Fat Potato Salad Calories
Mindy's Low Fat Potato Salad

(no ratings)
Mindy's Low Fat Potato Salad

low fat, no mustard potato salad

CALORIES: 107.3  |  FAT: 3.2g  |  PROTEIN: 2.5g  |  CARBS: 18.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Mindy's Low Fat Potato Salad Calories
Low Fat Potato Salad

(no ratings)
Low Fat Potato Salad

This potato salad is simple and is much lower in fat than others.

CALORIES: 65.9  |  FAT: 1g  |  PROTEIN: 2.3g  |  CARBS: 12.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Low Fat Potato Salad Calories
Low Fat Potato Salad for 2

(no ratings)
Low Fat Potato Salad for 2

If you have more people or want leftover just keep doubling the recipe; potato salads aren't an exact science.

CALORIES: 178.2  |  FAT: 2.9g  |  PROTEIN: 11.3g  |  CARBS: 28.1g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Low Fat Potato Salad for 2 Calories
Low Fat Potato Salad

(no ratings)
Low Fat Potato Salad

Dressing adapted from Robin's Creamy Beet Salad.

CALORIES: 147.9  |  FAT: 2.8g  |  PROTEIN: 8g  |  CARBS: 21.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Low Fat Potato Salad Calories
Low Fat Ranch-Potato Salad

(no ratings)
Low Fat Ranch-Potato Salad

Used ranch dressing & regualr mayo to add flavor to the fat free mayonnaise.

CALORIES: 130.5  |  FAT: 6.1g  |  PROTEIN: 2.1g  |  CARBS: 17.2g  |  FIBER: 2g
Full ingredient & nutrition information of the Low Fat Ranch-Potato Salad Calories
Low Fat Potato Salad

(no ratings)
Low Fat Potato Salad

This is a simple recipe with few ingredients, yet very yummy and very low fat. It is adapted from my regular potato salad recipe.

CALORIES: 260.7  |  FAT: 0.1g  |  PROTEIN: 6.1g  |  CARBS: 58.5g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Low Fat Potato Salad Calories
Zesty Low Fat Potato Salad

Very Good 4.5/5
(2 ratings)
Zesty Low Fat Potato Salad

This delicious potato salad is extremely low fat!

CALORIES: 151.3  |  FAT: 1.9g  |  PROTEIN: 3.8g  |  CARBS: 29.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Zesty Low Fat Potato Salad Calories
Potato Salad (Low Fat)

(no ratings)
Potato Salad (Low Fat)

A low fat alternative to traditional potato salad.

CALORIES: 131.1  |  FAT: 3.3g  |  PROTEIN: 5g  |  CARBS: 21.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Potato Salad (Low Fat) Calories
Low fat potato salad (German style)

(no ratings)
Low fat potato salad (German style)

CALORIES: 152.8  |  FAT: 1.1g  |  PROTEIN: 9.1g  |  CARBS: 27g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Low fat potato salad (German style) Calories
Potato Salad  JJ's Low fat 2

(no ratings)
Potato Salad JJ's Low fat 2

pretty good 1 gram fat per serving

CALORIES: 106.4  |  FAT: 0.4g  |  PROTEIN: 5.1g  |  CARBS: 21.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Potato Salad JJ's Low fat 2 Calories
Potato Salad JJ's Low Fat 3

(no ratings)
Potato Salad JJ's Low Fat 3

A great low fat potato salad with a nice crunchy zest to it.

CALORIES: 36.8  |  FAT: 0.1g  |  PROTEIN: 2.2g  |  CARBS: 6.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Potato Salad JJ's Low Fat 3 Calories
Low Fat Potato Salad

(no ratings)
Low Fat Potato Salad

a lighter but flavorful version

CALORIES: 151  |  FAT: 0.7g  |  PROTEIN: 5.7g  |  CARBS: 32g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Low Fat Potato Salad Calories
Rainbow Potato Salad - Low Fat

(no ratings)
Rainbow Potato Salad - Low Fat

Pretty colors are added from red onion and shredded carrot. A small bit of olive paste or tapenade give rich flavor lost by using a mix of lower fat mayos.

CALORIES: 240.9  |  FAT: 3.9g  |  PROTEIN: 5.4g  |  CARBS: 47.4g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Rainbow Potato Salad - Low Fat Calories
tastey low fat potato salad

(no ratings)
tastey low fat potato salad

CALORIES: 138.3  |  FAT: 6g  |  PROTEIN: 2.4g  |  CARBS: 18.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the tastey low fat potato salad Calories
Low Cal Low Fat Potato Salad

(no ratings)
Low Cal Low Fat Potato Salad

Very yummy but go with less mustard in future

CALORIES: 51.2  |  FAT: 0.3g  |  PROTEIN: 1.2g  |  CARBS: 11.5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Low Cal Low Fat Potato Salad Calories
Low Fat potato salad

(no ratings)
Low Fat potato salad

CALORIES: 167.7  |  FAT: 3.1g  |  PROTEIN: 5.3g  |  CARBS: 31g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Low Fat potato salad Calories
Low Fat Potato Salad

(no ratings)
Low Fat Potato Salad

CALORIES: 95.2  |  FAT: 0.8g  |  PROTEIN: 2.5g  |  CARBS: 19.7g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Low Fat Potato Salad Calories
Low fat potato salad

(no ratings)
Low fat potato salad

CALORIES: 153.5  |  FAT: 2.9g  |  PROTEIN: 7.4g  |  CARBS: 29.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Low fat potato salad Calories
Low fat potato salad

(no ratings)
Low fat potato salad

CALORIES: 139  |  FAT: 6.3g  |  PROTEIN: 2.6g  |  CARBS: 18g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Low fat potato salad Calories