Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 151.3 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 211.4 mg |
Sodium | 59.5 mg |
Potassium | 513.8 mg |
Total Carbohydrate | 29.9 g |
Dietary Fiber | 2.5 g |
Sugars | 1.6 g |
Protein | 3.8 g |
Vitamin A | 1.1 % | Vitamin B-12 | 1.9 % |
---|---|
Vitamin B-6 | 20.2 % |
Vitamin C | 30.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.7 % |
Calcium | 1.5 % |
Copper | 12.3 % |
Folate | 5.1 % |
Iron | 3.0 % |
Magnesium | 7.6 % |
Manganese | 9.9 % |
Niacin | 9.2 % |
Pantothenic Acid | 8.1 % |
Phosphorus | 7.8 % |
Riboflavin | 4.7 % |
Selenium | 5.1 % |
Thiamin | 9.8 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zesty Low Fat Potato Salad
View the full Zesty Low Fat Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zesty Low Fat Potato Salad
109 calories of Boiled potatoes, (0.80 cup)
16 calories of Hard Boiled Egg, (0.20 large)
14 calories of fat free mayonaise, kraft, (1.40 tbsp)
7 calories of Hellmann's Tartar Sauce, (0.20 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
1 calories of Gluden's Spicy Brown Mustard, (0.20 tsp)
1 calories of Lemon juice, (0.20 tbsp)
Calories per serving of Zesty Low Fat Potato Salad
109 calories of Boiled potatoes, (0.80 cup)
16 calories of Hard Boiled Egg, (0.20 large)
14 calories of fat free mayonaise, kraft, (1.40 tbsp)
7 calories of Hellmann's Tartar Sauce, (0.20 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
1 calories of Gluden's Spicy Brown Mustard, (0.20 tsp)
1 calories of Lemon juice, (0.20 tbsp)
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