Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 108.3
Total Fat 5.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.3 g
Cholesterol 159.4 mg
Sodium 346.6 mg
Potassium 234.8 mg
Total Carbohydrate 10.3 g
Dietary Fiber 1.2 g
Sugars 0.1 g
Protein 5.7 g
Vitamin A 6.0 %
Vitamin B-12 6.3 %
Vitamin B-6 9.7 %
Vitamin C 11.7 %
Vitamin D 4.9 %
Vitamin E 2.9 %
Calcium 2.8 %
Copper 4.7 %
Folate 6.9 %
Iron 4.5 %
Magnesium 3.8 %
Manganese 5.2 %
Niacin 3.2 %
Pantothenic Acid 6.9 %
Phosphorus 9.2 %
Riboflavin 12.1 %
Selenium 16.9 %
Thiamin 5.0 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Authentic Spanish Tortilla (Potato and Onion Fritatta)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Authentic Spanish Tortilla (Potato and Onion Fritatta)

54 calories of Egg, fresh, whole, raw, (0.75 large)

34 calories of Boiled potatoes, (0.25 cup)

10 calories of Olive Oil, (0.25 1tsp)

7 calories of Onions, raw, (0.13 large)

1 calories of Scallions, raw, (0.25 medium (4-1/8" long))

0 calories of Pepper, black, (0.06 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.