Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.3 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 159.4 mg |
| Sodium | 346.6 mg |
| Potassium | 234.8 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.1 g |
| Protein | 5.7 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 11.7 % |
| Vitamin D | 4.9 % |
| Vitamin E | 2.9 % |
| Calcium | 2.8 % |
| Copper | 4.7 % |
| Folate | 6.9 % |
| Iron | 4.5 % |
| Magnesium | 3.8 % |
| Manganese | 5.2 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 9.2 % |
| Riboflavin | 12.1 % |
| Selenium | 16.9 % |
| Thiamin | 5.0 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Authentic Spanish Tortilla (Potato and Onion Fritatta)
View the full Authentic Spanish Tortilla (Potato and Onion Fritatta) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Authentic Spanish Tortilla (Potato and Onion Fritatta)
54 calories of Egg, fresh, whole, raw, (0.75 large)
34 calories of Boiled potatoes, (0.25 cup)
10 calories of Olive Oil, (0.25 1tsp)
7 calories of Onions, raw, (0.13 large)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
0 calories of Pepper, black, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Authentic Spanish Tortilla (Potato and Onion Fritatta)
54 calories of Egg, fresh, whole, raw, (0.75 large)
34 calories of Boiled potatoes, (0.25 cup)
10 calories of Olive Oil, (0.25 1tsp)
7 calories of Onions, raw, (0.13 large)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
0 calories of Pepper, black, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
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