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Quick School Lunches Recipes

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Member Recipes for Quick School Lunches

Zucchini Chips

Good 3.0/5
(27 ratings)
Zucchini Chips

Perfect snack for school lunches, after school or work snacks, or as a side dish with meals. Submitted by: CHEF_MEG

CALORIES: 15.2  |  FAT: 0.1g  |  PROTEIN: 0.6g  |  CARBS: 3.6g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Zucchini Chips Calories
Turkey Sprout Wrap

Very Good 4.3/5
(4 ratings)
Turkey Sprout Wrap

A quick and simple fix for lunch or dinner.

CALORIES: 223.7  |  FAT: 4.4g  |  PROTEIN: 16.1g  |  CARBS: 30.1g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Turkey Sprout Wrap Calories
Turkey & Cheese Roll-ups

Good 3.8/5
(5 ratings)
Turkey & Cheese Roll-ups

These are yummy, quick and easy turkey wraps. You can leave them whole, or slice into little rounds like sushi.Submitted by: TEBI73

CALORIES: 43.9  |  FAT: 1.8g  |  PROTEIN: 2.8g  |  CARBS: 4.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Turkey & Cheese Roll-ups Calories
Zesty Bean and Corn Salad

Very Good 4.3/5
(6 ratings)
Zesty Bean and Corn Salad

Quick and easy lunch or side dish. Submitted by: UNCANNIE

CALORIES: 166.4  |  FAT: 1.3g  |  PROTEIN: 8.1g  |  CARBS: 32.6g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Zesty Bean and Corn Salad Calories
Guilt-less Apple Celery Salad

Very Good 4.5/5
(65 ratings)
Guilt-less Apple Celery Salad

Try with chickenSubmitted by: SOCCERMOM0708

CALORIES: 267.6  |  FAT: 10.8g  |  PROTEIN: 5.5g  |  CARBS: 42.5g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Guilt-less Apple Celery Salad Calories
Turkey Wrap

Good 3.5/5
(6 ratings)
Turkey Wrap

Quick easy lunchSubmitted by: LITTLECELT

CALORIES: 281.2  |  FAT: 10.2g  |  PROTEIN: 20.6g  |  CARBS: 27.6g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Turkey Wrap Calories
Salsa Salad for One

Very Good 4.3/5
(4 ratings)
Salsa Salad for One

Add more Veggies to make a meal of this side.Submitted by: LARSOFROCK

CALORIES: 213  |  FAT: 1.4g  |  PROTEIN: 12.4g  |  CARBS: 42.7g  |  FIBER: 13.4g
Full ingredient & nutrition information of the Salsa Salad for One Calories
poached eggs and spinach on toast

Good 3.9/5
(10 ratings)
poached eggs and spinach on toast

yummy quick lunch with lots of energySubmitted by: LAURA2388

CALORIES: 351.1  |  FAT: 23.6g  |  PROTEIN: 11.1g  |  CARBS: 25.4g  |  FIBER: 3.5g
Full ingredient & nutrition information of the poached eggs and spinach on toast Calories
Tuna salad low cal

Very Good 4.7/5
(9 ratings)
Tuna salad low cal

quick lunchSubmitted by: MESHELL81

CALORIES: 76.2  |  FAT: 5g  |  PROTEIN: 5.4g  |  CARBS: 1.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Tuna salad low cal Calories
Chicken and Avocado Salad

Very Good 4.9/5
(10 ratings)
Chicken and Avocado Salad

A quick and delicious lunch!Submitted by: HLOOSHA

CALORIES: 373.6  |  FAT: 19.8g  |  PROTEIN: 40.8g  |  CARBS: 8.8g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Chicken and Avocado Salad Calories
Grilled Ham and Swiss Sandwich

Very Good 4.7/5
(11 ratings)
Grilled Ham and Swiss Sandwich

Quick lunch on the Foreman GrillSubmitted by: JNA2120

CALORIES: 364.5  |  FAT: 16.2g  |  PROTEIN: 23.8g  |  CARBS: 30.8g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Grilled Ham and Swiss Sandwich Calories
Egg Salad Sandwich

Incredible! 5.0/5
(5 ratings)
Egg Salad Sandwich

Quick and yummy lunchSubmitted by: CPCJONES01

CALORIES: 221.1  |  FAT: 11.5g  |  PROTEIN: 11.5g  |  CARBS: 20g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Egg Salad Sandwich Calories
Easy Chicken Salad with Cranberries

Very Good 4.6/5
(5 ratings)
Easy Chicken Salad with Cranberries

Great for quick lunch at workSubmitted by: MISSA143

CALORIES: 242.2  |  FAT: 5.9g  |  PROTEIN: 26.2g  |  CARBS: 19.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Easy Chicken Salad with Cranberries Calories
Beef Flavored Rice-a-roni

Very Good 4.8/5
(4 ratings)
Beef Flavored Rice-a-roni

A classic side dishSubmitted by: BUDGETMOM

CALORIES: 133.3  |  FAT: 3.3g  |  PROTEIN: 3.1g  |  CARBS: 24.5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Beef Flavored Rice-a-roni Calories
Mango Lassi

Very Good 4.6/5
(19 ratings)
Mango Lassi

Delicious creamy drink for after school or work.Submitted by: MOMOF2NJ

CALORIES: 137.8  |  FAT: 1.2g  |  PROTEIN: 3.8g  |  CARBS: 30.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Mango Lassi Calories
Easy Brown Rice Pudding

Very Good 4.1/5
(13 ratings)
Easy Brown Rice Pudding

A healthier version of the traditional rice pudding! Very Yummy!Submitted by: LIBBYSZ

CALORIES: 118.3  |  FAT: 0.7g  |  PROTEIN: 7.6g  |  CARBS: 21.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Easy Brown Rice Pudding Calories
Turkey, Broccoli & Tomato Soup

Good 3.9/5
(53 ratings)
Turkey, Broccoli & Tomato Soup

This quick and easy lunch only uses 5 simple ingredients!Submitted by: MGRIFFITH32

CALORIES: 73.9  |  FAT: 2.1g  |  PROTEIN: 7.4g  |  CARBS: 7.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Turkey, Broccoli & Tomato Soup Calories
Avocado and Tomato sandwich

Incredible! 5.0/5
(4 ratings)
Avocado and Tomato sandwich

Delicious and filling recipe for lunch or a healthy, quick dinner.Submitted by: AMBERBRATSBERG

CALORIES: 605.4  |  FAT: 36.7g  |  PROTEIN: 11.8g  |  CARBS: 65.7g  |  FIBER: 18g
Full ingredient & nutrition information of the Avocado and Tomato sandwich Calories
Low-Carb Cheddar Bread

Very Good 4.5/5
(54 ratings)
Low-Carb Cheddar Bread

This low carb bread makes a great sandwich for breakfast or lunch. Quick and easy, too.Submitted by: XANADUREALM

CALORIES: 289.2  |  FAT: 22.5g  |  PROTEIN: 16.4g  |  CARBS: 5.4g  |  FIBER: 4g
Full ingredient & nutrition information of the Low-Carb Cheddar Bread Calories
O So Yummy BBQ Chicken Pizza

Very Good 4.7/5
(7 ratings)
O So Yummy BBQ Chicken Pizza

Quick and easy lunch or snack that you and your kids will love. Submitted by: SCORPIBELL

CALORIES: 225  |  FAT: 3.8g  |  PROTEIN: 19.6g  |  CARBS: 29g  |  FIBER: 3g
Full ingredient & nutrition information of the O So Yummy BBQ Chicken Pizza Calories
Oatmeal Peanut Butter Bars

Good 3.8/5
(4 ratings)
Oatmeal Peanut Butter Bars

These taste EXACTLY like the peanut butter bars I used to trade my juice for in school! Submitted by: STOSH79

CALORIES: 334.8  |  FAT: 18.5g  |  PROTEIN: 5.7g  |  CARBS: 42.3g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Oatmeal Peanut Butter Bars Calories
Peanut Butter Apple Salad

Good 3.3/5
(4 ratings)
Peanut Butter Apple Salad

Submitted by: POOKIEBEARA

CALORIES: 401.3  |  FAT: 9.2g  |  PROTEIN: 15.3g  |  CARBS: 68.6g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Peanut Butter Apple Salad Calories
Jen's Lentil Soup

Very Good 4.3/5
(4 ratings)
Jen's Lentil Soup

Full of fiber and protein, a great way to add vegetables to your day!Submitted by: REBEL_MAIDEN

CALORIES: 106.3  |  FAT: 0.5g  |  PROTEIN: 5.2g  |  CARBS: 22.1g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Jen's Lentil Soup Calories
Chicken Taco soup

Very Good 4.9/5
(8 ratings)
Chicken Taco soup

Warm and filling! Makes enough for the whole family and even some tasty leftovers! Use low-sodium chicken broth or make your own to cut down the salt!Submitted by: KIMBERLYJ9

CALORIES: 131.4  |  FAT: 2.2g  |  PROTEIN: 15.8g  |  CARBS: 13.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chicken Taco soup Calories
Crockpot Ratatouille

Very Good 4.6/5
(5 ratings)
Crockpot Ratatouille

I used the receipe from Crock-pot's company website (http://www.crock-pot.com/Recipe.aspx?rid=
1186). Below are the ingredients that I used. They differ slighly from the original recipe since I adjusted to what I had on hand.
Photo to follow soon.
Submitted by: CHIKAPATEL

CALORIES: 157  |  FAT: 10.6g  |  PROTEIN: 3.6g  |  CARBS: 12.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Crockpot Ratatouille Calories
HAM AND CREAM CHEESE ROLLS

Very Good 4.1/5
(14 ratings)
HAM AND CREAM CHEESE ROLLS

Submitted by: TBENNICK

CALORIES: 48.8  |  FAT: 1.5g  |  PROTEIN: 6.9g  |  CARBS: 1.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the HAM AND CREAM CHEESE ROLLS Calories
Apple Pancakes

Good 3.8/5
(17 ratings)
Apple Pancakes

A dish that takes me back to childhood. This recipe doesn't have the butter that I remember from the traditional family recipe, but it's still very yummy. Submitted by: MSU_ALLYN

CALORIES: 120.8  |  FAT: 1.2g  |  PROTEIN: 8.6g  |  CARBS: 18.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Apple Pancakes Calories
Fruit Cocktail Crisp

Very Good 4.5/5
(4 ratings)
Fruit Cocktail Crisp

Dessert for twoSubmitted by: GGKIDS7

CALORIES: 194.4  |  FAT: 3.9g  |  PROTEIN: 3.5g  |  CARBS: 34.4g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Fruit Cocktail Crisp Calories
No Bake Cookies

Very Good 4.3/5
(20 ratings)
No Bake Cookies

Very Good~~One is a treatSubmitted by: JANSUSAN2

CALORIES: 98.7  |  FAT: 1.7g  |  PROTEIN: 1.7g  |  CARBS: 20.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the No Bake Cookies Calories
Banana Peanut Butter Oatmeal

Very Good 4.5/5
(207 ratings)
Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES: 203.5  |  FAT: 5.8g  |  PROTEIN: 7.3g  |  CARBS: 33.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Banana Peanut Butter Oatmeal Calories