Quick School Lunches Recipes

Very Good 4.8/5
(4 ratings)

Heather's Monster Cookies

Great for school lunches!

CALORIES: 223.5 | FAT: 10.1g | PROTEIN: 3.6g | CARBS: 33.5g | FIBER: 1.3g

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Good 3.2/5
(34 ratings)

Zucchini Chips

Perfect snack for school lunches, after school or work snacks, or as a side dish with meals.

CALORIES: 15.2 | FAT: 0.1g | PROTEIN: 0.6g | CARBS: 3.6g | FIBER: 1.3g

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Very Good 4.5/5
(68 ratings)

Guilt-less Apple Celery Salad

Try with chicken

CALORIES: 267.6 | FAT: 10.8g | PROTEIN: 5.5g | CARBS: 42.5g | FIBER: 5.7g

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Very Good 4.3/5
(4 ratings)

Salsa Salad for One

Add more Veggies to make a meal of this side.

CALORIES: 213 | FAT: 1.4g | PROTEIN: 12.4g | CARBS: 42.7g | FIBER: 13.4g

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Very Good 4.4/5
(5 ratings)

Beef Flavored Rice-a-roni

A classic side dish

CALORIES: 133.3 | FAT: 3.3g | PROTEIN: 3.1g | CARBS: 24.5g | FIBER: 1.4g

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Very Good 4.3/5
(4 ratings)

Mini Cheese Pizzas

These mini pizzas are a quick way to cure a pizza craving. Also makes a great after school snack for the kids.

CALORIES: 253.8 | FAT: 10.1g | PROTEIN: 18.2g | CARBS: 25.8g | FIBER: 5.5g

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Very Good 4.3/5
(6 ratings)

Zesty Bean and Corn Salad

Quick and easy lunch or side dish.

CALORIES: 166.4 | FAT: 1.3g | PROTEIN: 8.1g | CARBS: 32.6g | FIBER: 7.7g

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Good 3.9/5
(54 ratings)

Turkey, Broccoli & Tomato Soup

This quick and easy lunch only uses 5 simple ingredients!

CALORIES: 73.9 | FAT: 2.1g | PROTEIN: 7.4g | CARBS: 7.3g | FIBER: 2.6g

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Good 3.5/5
(6 ratings)

Turkey Wrap

Quick easy lunch

CALORIES: 281.2 | FAT: 10.2g | PROTEIN: 20.6g | CARBS: 27.6g | FIBER: 4.2g

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Good 3.9/5
(10 ratings)

poached eggs and spinach on toast

yummy quick lunch with lots of energy

CALORIES: 351.1 | FAT: 23.6g | PROTEIN: 11.1g | CARBS: 25.4g | FIBER: 3.5g

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Incredible! 5.0/5
(4 ratings)

Avocado and Tomato sandwich

Delicious and filling recipe for lunch or a healthy, quick dinner.

CALORIES: 605.4 | FAT: 36.7g | PROTEIN: 11.8g | CARBS: 65.7g | FIBER: 18g

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Very Good 4.7/5
(9 ratings)

Tuna salad low cal

quick lunch

CALORIES: 76.2 | FAT: 5g | PROTEIN: 5.4g | CARBS: 1.7g | FIBER: 0g

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Very Good 4.7/5
(13 ratings)

Chicken and Avocado Salad

A quick and delicious lunch!

CALORIES: 373.6 | FAT: 19.8g | PROTEIN: 40.8g | CARBS: 8.8g | FIBER: 6.5g

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Very Good 4.7/5
(11 ratings)

Grilled Ham and Swiss Sandwich

Quick lunch on the Foreman Grill

CALORIES: 364.5 | FAT: 16.2g | PROTEIN: 23.8g | CARBS: 30.8g | FIBER: 3.5g

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Incredible! 5.0/5
(5 ratings)

Egg Salad Sandwich

Quick and yummy lunch

CALORIES: 221.1 | FAT: 11.5g | PROTEIN: 11.5g | CARBS: 20g | FIBER: 5.2g

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Very Good 4.3/5
(4 ratings)

Turkey Sprout Wrap

A quick and simple fix for lunch or dinner.

CALORIES: 223.7 | FAT: 4.4g | PROTEIN: 16.1g | CARBS: 30.1g | FIBER: 2.4g

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Very Good 4.7/5
(7 ratings)

O So Yummy BBQ Chicken Pizza

Quick and easy lunch or snack that you and your kids will love.

CALORIES: 225 | FAT: 3.8g | PROTEIN: 19.6g | CARBS: 29g | FIBER: 3g

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Very Good 4.6/5
(5 ratings)

Easy Chicken Salad with Cranberries

Great for quick lunch at work

CALORIES: 242.2 | FAT: 5.9g | PROTEIN: 26.2g | CARBS: 19.5g | FIBER: 1.5g

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Very Good 4.6/5
(20 ratings)

Mango Lassi

Delicious creamy drink for after school or work.

CALORIES: 137.8 | FAT: 1.2g | PROTEIN: 3.8g | CARBS: 30.6g | FIBER: 1.9g

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Very Good 4.1/5
(15 ratings)

Easy Brown Rice Pudding

A healthier version of the traditional rice pudding! Very Yummy!

CALORIES: 118.3 | FAT: 0.7g | PROTEIN: 7.6g | CARBS: 21.2g | FIBER: 1g

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Very Good 4.0/5
(6 ratings)

Turkey & Cheese Roll-ups

These are yummy, quick and easy turkey wraps. You can leave them whole, or slice into little rounds like sushi.

CALORIES: 43.9 | FAT: 1.8g | PROTEIN: 2.8g | CARBS: 4.3g | FIBER: 0.1g

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Good 3.3/5
(4 ratings)

Peanut Butter Apple Salad

CALORIES: 401.3 | FAT: 9.2g | PROTEIN: 15.3g | CARBS: 68.6g | FIBER: 7.2g

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Very Good 4.3/5
(4 ratings)

Jen's Lentil Soup

Full of fiber and protein, a great way to add vegetables to your day!

CALORIES: 106.3 | FAT: 0.5g | PROTEIN: 5.2g | CARBS: 22.1g | FIBER: 5.4g

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Very Good 4.9/5
(8 ratings)

Chicken Taco soup

Warm and filling! Makes enough for the whole family and even some tasty leftovers! Use low-sodium chicken broth or make your own to cut down the salt!

CALORIES: 131.4 | FAT: 2.2g | PROTEIN: 15.8g | CARBS: 13.6g | FIBER: 1.4g

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Very Good 4.6/5
(5 ratings)

Crockpot Ratatouille

I used the receipe from Crock-pot's company website (http://www.crock-pot.com/Recipe.aspx?rid=
1186). Below are the ingredients that I used. They differ slighly from the original recipe since I adjusted to what I had on hand.
Photo to follow soon.

CALORIES: 157 | FAT: 10.6g | PROTEIN: 3.6g | CARBS: 12.3g | FIBER: 2.7g

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Very Good 4.8/5
(5 ratings)

Mushroom Spinach Frittata

A quick and delicious meal, great for breakfast lunch or dinner. Nutritious and won't break the calorie bank!

CALORIES: 240.9 | FAT: 14.6g | PROTEIN: 22.7g | CARBS: 5.4g | FIBER: 1.2g

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Very Good 4.6/5
(11 ratings)

Slow Cooker Chicken Posole

A quick prep (20 minutes) for lunch or dinner. Cooking time: 3 hours on High, or 5 hours on Low.

CALORIES: 165.7 | FAT: 3.3g | PROTEIN: 13.8g | CARBS: 20.1g | FIBER: 3.2g

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Very Good 4.5/5
(63 ratings)

Low-Carb Cheddar Bread

This low carb bread makes a great sandwich for breakfast or lunch. Quick and easy, too.

CALORIES: 289.2 | FAT: 22.5g | PROTEIN: 16.4g | CARBS: 5.4g | FIBER: 4g

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Very Good 4.7/5
(7 ratings)

Turkey Burger Meatloaf Muffins

A variation on meatloaf that provides protein and some fiber, made so you can refrigerate and just grab a muffin for breakfast, lunch, dinner, or just a quick snack!

CALORIES: 132.9 | FAT: 6g | PROTEIN: 11.7g | CARBS: 7.6g | FIBER: 0.7g

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Good 3.8/5
(4 ratings)

Oatmeal Peanut Butter Bars

These taste EXACTLY like the peanut butter bars I used to trade my juice for in school!

CALORIES: 334.8 | FAT: 18.5g | PROTEIN: 5.7g | CARBS: 42.3g | FIBER: 2.3g

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Quick School Lunches Recipes

Member Recipes for Quick School Lunches