Submitted by: KOENIG71
serves 4Submitted by: JYBEDOYA
Spicy!! I would first boil the chicken and then weigh out 8oz after shredding.Submitted by: JAJOCHKU
Tastes great easy low in fat and calories LOW FAT LOW CAL GLUTEN FREESubmitted by: KIVALOVESRICKY
If you get sick of plain rice, this may be for you. Submitted by: FLOWERDALEJEWEL
Low Cal, Low Fat, Low SugarSubmitted by: NANCYJAC
Low Cal - Low Fat Submitted by: RHEA3535
delicious blend of chicken, cheese and broccoli - and low cal and low fatSubmitted by: MARYP12
Low Cal Low Fat Salmon CroquettesSubmitted by: HEALTHYNATALIE
A yummy low-cal, low-fat snack!Submitted by: PESKY47
Low-cal, low-fat and great with Italian pasta dishes and garlic chicken pizzaSubmitted by: DORIGIRL
Fluffy, low cal, low fat, yummy pancakesSubmitted by: KDOMIN2
Tasty salad with cucumber, tomato, onion, and vinegar.Submitted by: STEPHREDNECK
Submitted by: MIKITTA
Whipping this otherwise old-fashioned hot chocolate creates the illusion of richness, but it's quite low in fat. Submitted by: ATTACKKAT75
Low Cal Less Fat cookie you can eatSubmitted by: STARGODDESS
Celebrate Fall with this delicious, light recipe.Submitted by: RUNNING2LIVE
Melty chocolate, warm banana, in a crispy shell, topped with cool whip - yummm!Submitted by: DANAMY
No need to add riceSubmitted by: DANCERGIRL6
EASY, good AND healthySubmitted by: KJB080401
Can be used as snack or dessertSubmitted by: RUTSCHMANN
Submitted by: OUTLANDER1234
Low Carb, Low Fat, Low Cal, high in Protien.Submitted by: CHEWITT8359
moist and delishSubmitted by: EVELYN1980
This low-cal lemonade is perfect on a hot afternoon. Submitted by: CD3236236
Deliciously spicy and filling yet low calorie this chili is chock full of vitamins and minerals from healthy organic veggies.Submitted by: MOMOKO
Wonderful low fat, low cal way to prepare salmon!Submitted by: KELLYREMINGTON
Low Fat AND Low Cal! Send all thanks to HealthierLynn, she's the brain behind this recipe! Submitted by: STEPH2003
Definitely not low-fat or low-cal, but a fantastic cake to serve to guests! Taken from www.dianaskitchen.comSubmitted by: MRSNEWELL
A delicious low fat and low cal pork chop dish with a slighly sweet sauce that goes well with brown rice and green beans.Submitted by: WEEDENMJ