Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 142.4 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 29.8 mg |
Sodium | 430.4 mg |
Potassium | 408.3 mg |
Total Carbohydrate | 14.1 g |
Dietary Fiber | 5.2 g |
Sugars | 2.6 g |
Protein | 20.4 g |
Vitamin A | 10.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 9.1 % |
Vitamin C | 94.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 9.3 % |
Copper | 2.6 % |
Folate | 17.1 % |
Iron | 10.1 % |
Magnesium | 6.4 % |
Manganese | 15.7 % |
Niacin | 2.5 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 4.2 % |
Riboflavin | 3.9 % |
Selenium | 2.4 % |
Thiamin | 5.7 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey & Cabbage
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey & Cabbage
80 calories of Jennie-O Extra Lean Ground Turkey, (2.67 oz)
39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))
17 calories of Del Monte Petite Cut Diced Tomatoes, (0.33 cup)
5 calories of Onions, raw, (0.17 small)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.08 tbsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Ground Turkey & Cabbage
80 calories of Jennie-O Extra Lean Ground Turkey, (2.67 oz)
39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))
17 calories of Del Monte Petite Cut Diced Tomatoes, (0.33 cup)
5 calories of Onions, raw, (0.17 small)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.08 tbsp)
0 calories of Salt, (0.08 tsp)
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Nutrition & Calorie Comments
FINDIAN
(11/24/12)
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81WREN
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SUZ139
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LOSTBUTHAPPY
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JHUNEBUGROCKS
(11/1/10)
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TAMLKING
(9/11/10)
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STILLSLIM
(4/22/10)
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LINDA-
(4/18/10)
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MYJUNIEMOON
(3/16/10)
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ROBERTAB3
(1/31/10)
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BTANGUMA
(11/5/09)
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2SWEETGIRLS
(1/10/09)
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MARLEN46
(6/9/08)
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SEMPERFIDELIS
(1/7/08)
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