Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 232.8
Total Fat 2.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 48.4 mg
Sodium 391.5 mg
Potassium 54.5 mg
Total Carbohydrate 21.9 g
Dietary Fiber 4.1 g
Sugars 1.4 g
Protein 34.8 g
Vitamin A 9.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 15.2 %
Copper 0.2 %
Folate 0.0 %
Iron 4.2 %
Magnesium 0.1 %
Manganese 1.1 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 19.6 %
Riboflavin 3.5 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese-Stuffed Turkey Burgers

View the full Cheese-Stuffed Turkey Burgers Recipe & Instructions
Submitted by: TWEEK137

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese-Stuffed Turkey Burgers

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

80 calories of healthy life buns, (1 serving)

25 calories of Kraft Free American Cheese Singles, (1 slice)

2 calories of Garlic, (0.38 clove)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


Nutrition & Calorie Comments  

Really good. I added a little oatmeal to make it stick together better but that only added an additional 60 cal and 1 g fat. Also, I only used half the cheese. I ate it without the bun because the cheese squirts out and makes quite a mess. So fork and knife for me. lol Submitted by:
RUNRUP

(7/15/07)
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