Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 299.7 | Total Fat | 4.9 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 45.0 mg |
Sodium | 485.2 mg |
Potassium | 351.4 mg |
Total Carbohydrate | 37.4 g |
Dietary Fiber | 3.3 g |
Sugars | 15.2 g |
Protein | 27.7 g |
Vitamin A | 12.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 18.3 % |
Vitamin C | 43.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 5.0 % |
Copper | 4.5 % |
Folate | 3.0 % |
Iron | 10.5 % |
Magnesium | 5.4 % |
Manganese | 16.0 % |
Niacin | 1.7 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 2.1 % |
Riboflavin | 3.6 % |
Selenium | 3.1 % |
Thiamin | 2.0 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey De-Lite
View the full Ground Turkey De-Lite Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey De-Lite
120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)
53 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.38 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
46 calories of Coconut, sweetened, (0.13 cup)
34 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.38 cup)
Calories per serving of Ground Turkey De-Lite
120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)
53 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.38 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
46 calories of Coconut, sweetened, (0.13 cup)
34 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.38 cup)
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