(9 Recipes)

Lunch At Work Recipes

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Member Recipes for Lunch At Work

Work thru lunch salad

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Work thru lunch salad

I eat this daily, I get the grilled chicken breast from my lunch cafe, and the rest I pre-pack for the week.Submitted by: 2BEBRIDE

CALORIES: 258.6  |  FAT: 2.4g  |  PROTEIN: 32.2g  |  CARBS: 29.2g  |  FIBER: 7.4g
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Work Lunch

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Work Lunch

I eat for free at my restaurant, this is one low calorie item that I will order often. Salt & pepper do well, otherwise a low fat dressing adds flavor.Submitted by: LITTLECMW

CALORIES: 123.5  |  FAT: 1.3g  |  PROTEIN: 16.9g  |  CARBS: 11.3g  |  FIBER: 1.2g
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Work Lunch

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Work Lunch

Quick summer stirfry. Submitted by: RIFTVALLEY

CALORIES: 204.5  |  FAT: 16.7g  |  PROTEIN: 17g  |  CARBS: 15.5g  |  FIBER: 4.7g
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Weekly Lunch Work Salad

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Weekly Lunch Work Salad

Submitted by: LAURENSX

CALORIES: 287.7  |  FAT: 13.9g  |  PROTEIN: 10.4g  |  CARBS: 39.8g  |  FIBER: 13.1g
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Easy work day lunch

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Easy work day lunch

This is just a really simple veg soup which I make on a Sunday to eat for lunch all week at work. Submitted by: KARMALAA

CALORIES: 46.5  |  FAT: 0.2g  |  PROTEIN: 1.2g  |  CARBS: 9.3g  |  FIBER: 2.3g
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Jimmy's Quasi-Healthy Work Lunch

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Jimmy's Quasi-Healthy Work Lunch

This beast carries me from 10am until 4pm - the heavies are the chick peas, cheddar, egg, and ham.
But on the healthy side it is packed with protien, Omega 3's and anti-oxidents.Submitted by: JIMPEN1965

CALORIES: 943.4  |  FAT: 50.7g  |  PROTEIN: 62.8g  |  CARBS: 61.7g  |  FIBER: 22.5g
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Spinach Salad, work lunch

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Spinach Salad, work lunch

Submitted by: ARAUCH010

CALORIES: 38.9  |  FAT: 0.4g  |  PROTEIN: 2.7g  |  CARBS: 7.8g  |  FIBER: 3g
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Work Lunch Salad

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Work Lunch Salad

Submitted by: CE05794

CALORIES: 233.5  |  FAT: 17.7g  |  PROTEIN: 11g  |  CARBS: 9.5g  |  FIBER: 3.3g
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At Work Lunch Line Quick Fix

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At Work Lunch Line Quick Fix

You can add any Protein TOPPER you want for a great tasty good for you Lunch in just a few minutes. I fix this salad at the lunch room at work so I will top it with the 3oz baked meat of the day (chicken, pork or fish) and you have a GREAT filling lunch!
Submitted by: TBWIGGINS1

CALORIES: 73.2  |  FAT: 0.7g  |  PROTEIN: 3.5g  |  CARBS: 16.2g  |  FIBER: 4.7g
Full ingredient & nutrition information of the At Work Lunch Line Quick Fix Calories