At Work Lunch Line Quick Fix

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 73.2
  • Total Fat: 0.7 g
  • Cholesterol: 0.5 mg
  • Sodium: 104.5 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 4.7 g
  • Protein: 3.5 g

View full nutritional breakdown of At Work Lunch Line Quick Fix calories by ingredient


Introduction

You can add any Protein TOPPER you want for a great tasty good for you Lunch in just a few minutes. I fix this salad at the lunch room at work so I will top it with the 3oz baked meat of the day (chicken, pork or fish) and you have a GREAT filling lunch!
You can add any Protein TOPPER you want for a great tasty good for you Lunch in just a few minutes. I fix this salad at the lunch room at work so I will top it with the 3oz baked meat of the day (chicken, pork or fish) and you have a GREAT filling lunch!

Number of Servings: 1

Ingredients

    I do NOT use DRESSING... The Lemon wedge, and all the other ingredients cut up together sprinkled with some pepper make the perfect dressing. If you NEED a dressing try sprinkling some Olive Oil and Balsamic Vinegar. Dressing just covers up all of the wonderful tasting foods you are about to put in your mouth! ENJOY!!

Directions



Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user TBWIGGINS1.