Ground Turkey & Cabbage
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 142.4
- Total Fat: 1.5 g
- Cholesterol: 29.8 mg
- Sodium: 430.4 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 5.2 g
- Protein: 20.4 g
View full nutritional breakdown of Ground Turkey & Cabbage calories by ingredient
Introduction
Low Cal - Low Fat Low Cal - Low FatNumber of Servings: 6
Ingredients
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1 Package 99% Lean Ground Turkey (approx 1 lb)
I Head of Cabbage
2 cans diced tomatoes (the new flavored kind are best)
3 cloves of garlic
1 small onion, or a couple shallots
Salt and Pepper to taste
Directions
Spray a large pot or skillet with cooking spray, sautee the garlic and onions until they are just starting to get soft, add the turkey and sautee all together until the ground turkey is just browned. Chop the cabbage and add to the turkey mixture, add the two cans of diced tomatoes and stir until mixed. Reduce heat and simmer for approx 30 minutes or until cabbage is cooked to the consistancy that you wish. Makes approx 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user RHEA3535.
Number of Servings: 6
Recipe submitted by SparkPeople user RHEA3535.
Member Ratings For This Recipe
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WEEZYWEEZY
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SUSIE571
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LOSTBUTHAPPY
Thought original recipe was a little bland. So I added cinnamon, cumin, thyme, seasoning salt, and paprika. I also added a can of tomato paste and , butter beans,(rinsed) and veggie broth. It was very flavorful. I offered it with rice. But with the beans did not really need anything else.:)YUM! - 1/11/11
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JHUNEBUGROCKS
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S0122S