Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 206.6
Total Fat 3.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.7 g
Cholesterol 24.5 mg
Sodium 898.8 mg
Potassium 192.6 mg
Total Carbohydrate 37.4 g
Dietary Fiber 0.4 g
Sugars 30.4 g
Protein 8.8 g
Vitamin A 0.6 %
Vitamin B-12 3.6 %
Vitamin B-6 10.0 %
Vitamin C 7.9 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 2.3 %
Copper 1.0 %
Folate 0.8 %
Iron 3.9 %
Magnesium 2.5 %
Manganese 0.3 %
Niacin 20.0 %
Pantothenic Acid 3.8 %
Phosphorus 9.4 %
Riboflavin 3.0 %
Selenium 10.5 %
Thiamin 2.4 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Russian Chicken

View the full Russian Chicken Recipe & Instructions
Submitted by: KJB080401
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Russian Chicken

92 calories of Russian Salad Dressing, low calorie, (0.25 cup)

67 calories of Trader Joe's Fresh Apricots preserve, (1.33 tbsp)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

9 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.50 serving)


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