Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.6 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 24.5 mg |
| Sodium | 898.8 mg |
| Potassium | 192.6 mg |
| Total Carbohydrate | 37.4 g |
| Dietary Fiber | 0.4 g |
| Sugars | 30.4 g |
| Protein | 8.8 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 7.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 2.3 % |
| Copper | 1.0 % |
| Folate | 0.8 % |
| Iron | 3.9 % |
| Magnesium | 2.5 % |
| Manganese | 0.3 % |
| Niacin | 20.0 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 9.4 % |
| Riboflavin | 3.0 % |
| Selenium | 10.5 % |
| Thiamin | 2.4 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Russian Chicken
View the full Russian Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Russian Chicken
92 calories of Russian Salad Dressing, low calorie, (0.25 cup)
67 calories of Trader Joe's Fresh Apricots preserve, (1.33 tbsp)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
9 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.50 serving)
Calories per serving of Russian Chicken
92 calories of Russian Salad Dressing, low calorie, (0.25 cup)
67 calories of Trader Joe's Fresh Apricots preserve, (1.33 tbsp)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
9 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.50 serving)
Nutrition & Calorie Comments